Pastry, shortcrust style, commercial, baked

Macros

NutrientAmount% Daily Value
Calories497Kcal
Protein6.6g
13%
Fat28g
35%
Carbohydrate56g
20%
Water7.2g
< 1%
Fiber1.8g
6.4%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)12mg
< 1%
Chloride (Cl)380mg
17%
Copper (Cu)0.1mg
11%
Fluoride (F)0μg
< 1%
Iodine (I)1.4μg
< 1%
Iron (Fe)0.3mg
1.7%
Magnesium (Mg)14mg
3.3%
Manganese (Mn)0.68mg
30%
Phosphorus (P)68mg
5.4%
Potassium (K)72mg
1.5%
Selenium (Se)7μg
13%
Sodium (Na)463mg
20%
Sulphur (S)70mg
Zinc (Zn)0.2mg
1.8%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents5μg
< 1%
Retinol (preformed vitamin A)5μg
Beta-carotene equivalents (provitamin A)0μg
Alpha-carotene0μg
Beta-carotene0μg
Cryptoxanthin0μg
Thiamin (B1)0.05mg
4.2%
Riboflavin (B2)0mg
< 1%
Niacin derived equivalents1.8mg
11%
Niacin (B3)0.5mg
Niacin derived from tryptophan1.3mg
Pantothenic acid (B5)0.16mg
3.2%
Pyridoxine (B6)0.05mg
2.9%
Biotin (B7)1.4μg
4.7%
Cobalamin (B12)0μg
< 1%
Folate equivalents8μg
2%
Folate, natural8μg
Folic acid0μg
Total folates8μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E1.8mg
12%
Alpha tocopherol1.8mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate56g
20%
Carbohydrate without sugar alcohols56g
Starch46g
Sugars9.6g
Glucose0g
Fructose0g
Lactose0.6g
Sucrose7.9g
Maltose1.1g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan75mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids12g
60%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0g
Capric Acid (C10)0g
Lauric Acid (C12)0.04g
Tridecylic Acid (C13)0g
Myristic Acid (C14)0.4g
Pentadecylic Acid (C15)0.05g
Palmitic Acid (C16)8.6g
Heptadecylic Acid (C17)0.12g
Stearic Acid (C18)2.7g
Nonadecylic Acid (C19)0g
Arachidic Acid (C20)0.11g
Behenic Acid (C22)0.01g
Lignoceric Acid (C24)0.01g
Monounsaturated fatty acids11g
Myristoleic Acid (C14:1)0.06g
Pentadecanoic Acid (C15:1)0g
Palmitoleic Acid (C16:1)0.21g
Heptadecenoic Acid (C17:1)0.05g
Oleic Acid (C18:1)10g
Gadoleic Acid (C20:1)0.06g
Erucic Acid (C22:1)0g
Nervonic Acid (C24:1)0g
Polyunsaturated fatty acids2.4g
14%
Linoleic Acid (C18:2w6)2.1g
Alpha-Linolenic Acid (C18:3w3)0.28g
Gamma-Linolenic Acid (C18:3w6)0mg
Parinaric Acid (C18:4w3)66mg
Eicosadienoic Acid (C20:2w6)0mg
Eicosatrienoic Acid (C20:3w3)0mg
Eicosatrienoic Acid (C20:3w6)0mg
Arachidonic Acid (C20:4w6)0mg
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosatetraenoic Acid (C22:4w6)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids1.2g