Food list: grains

• Amaranth grain, cooked
• Amaranth, grain, whole, uncooked
• Barley flour or meal
• Barley, hulled
• Barley malt flour
• Barley, pearl, boiled, no added fat or salt
• Barley, pearl, uncooked
• Biscuit, savoury, from rye flour, crispbread
• Biscuit, savoury, from white wheat flour, plain snack cracker style
• Biscuit, savoury, rice cake, from brown rice, plain
• Biscuit, savoury, rice cracker, plain
• Biscuit, sweet, chocolate chip or coated
• Biscuit, sweet, wheatmeal
• Breadcrumbs, white
• Bread, from rye flour, sour dough
• Bread, from white flour
• Bread, from white flour, Turkish
• Bread, from wholemeal flour
• Bread, mixed grain
• Bread roll, from white flour
• Bread roll, from wholemeal flour
• Breakfast cereal, flakes of corn, unfortified
• Breakfast cereal, mixed grain (wheat, rice & oat), flakes, honey, unfortified
• Breakfast cereal, puffed or popped rice, no added sugar or salt, unfortified
• Breakfast cereal, whole wheat, biscuit, no added sugar, unfortified
• Breakfast cereal, whole wheat, puffed, no added sugar or salt, unfortified
• Buckwheat flour, whole-groat
• Buckwheat groats, cooked in water, no added salt
• Buckwheat groats, roasted, cooked
• Buckwheat groats, roasted, dry
• Buckwheat groats, uncooked
• Bulgur, cooked
• Bulgur, soaked in water, no added fat or salt
• Bulgur, uncooked
• Corn bran, crude
• Corn chips, plain, toasted, salted
• Corn flour, masa, enriched, white
• Corn flour, masa, unenriched, white
• Corn flour, whole-grain, blue (harina de maiz morado)
• Corn flour, whole-grain, white
• Corn flour, whole-grain, yellow
• Corn flour, yellow, degermed, unenriched
• Corn flour, yellow, masa, enriched
• Corn grain, white
• Corn grain, yellow
• Cornmeal, degermed, enriched, white
• Cornmeal, degermed, enriched, yellow
• Cornmeal, degermed, unenriched, white
• Cornmeal, degermed, unenriched, yellow
• Cornmeal (polenta), boiled, no added fat or salt
• Cornmeal (polenta), uncooked
• Cornmeal, white, self-rising, bolted, plain, enriched
• Cornmeal, white, self-rising, bolted, with wheat flour added, enriched
• Cornmeal, white, self-rising, degermed, enriched
• Cornmeal, whole-grain, white
• Cornmeal, whole-grain, yellow
• Cornmeal, yellow, self-rising, bolted, plain, enriched
• Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched
• Cornmeal, yellow, self-rising, degermed, enriched
• Cornstarch
• Couscous, boiled, no added fat or salt
• Couscous, uncooked
• Flour, cornflour, from maize starch
• Flour, cornflour, from maize & wheat starch
• Flour, rice
• Flour, rye
• Flour, soya
• Flour, spelt
• Flour, wheat, white, plain
• Flour, wheat, white, self-raising
• Flour, wheat, wholemeal, plain
• Flour, wheat, wholemeal, self-raising
• Lupin, dehulled, flakes, uncooked
• Lupin, dehulled, splits, uncooked
• Lupin, whole, uncooked
• Macaroni, vegetable, enriched, cooked
• Macaroni, vegetable, enriched, dry
• Maize, grits, uncooked
• Millet, boiled, no added fat or salt
• Millet flour
• Millet, uncooked
• Noodle, rice stick, boiled, drained
• Noodles, chinese, chow mein
• Noodles, egg, dry, enriched
• Noodles, egg, dry, unenriched
• Noodles, egg, enriched, cooked
• Noodles, egg, spinach, enriched, cooked
• Noodles, egg, spinach, enriched, dry
• Noodles, egg, unenriched, cooked, without added salt
• Noodles, japanese, somen, cooked
• Noodles, japanese, somen, dry
• Noodle, soba, boiled, drained
• Noodle, soba, dry
• Noodle, wheat, fresh, soaked, drained
• Noodle, wheat, instant, flavoured, boiled, drained
• Noodle, wheat, instant, flavoured, dry, uncooked
• Oat beverage, fluid, unfortified
• Oat bran, cooked
• Oat bran, raw
• Oats, hulled, uncooked
• Oats, rolled, uncooked
• Pasta, cooked, enriched, without added salt
• Pasta, cooked, unenriched, without added salt
• Pasta, dry, enriched
• Pasta, dry, unenriched
• Pasta, gluten free, boiled from dry, no added salt
• Pasta, gluten-free, corn and rice flour, cooked
• Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES
• Pasta, maize flour (corn) based, boiled from dry, no added salt
• Pasta, maize flour (corn) based, dry
• Pasta, white wheat flour, boiled from dry, no added salt
• Pasta, white wheat flour, dry
• Pasta, white wheat flour & egg, boiled from dry, no added salt
• Pasta, white wheat flour & egg, dry
• Pasta, white wheat flour, fresh, boiled, no added salt
• Pasta, white wheat flour, fresh, uncooked
• Pasta, white wheat flour & spinach, boiled from dry, no added salt
• Pasta, white wheat flour & spinach, dry
• Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked
• Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry
• Pasta, wholemeal wheat flour, boiled from dry, no added salt
• Pasta, wholemeal wheat flour, dry
• Popcorn, commercial, butter flavoured, salted
• Quinoa, black, uncooked
• Quinoa, cooked in water, no added salt
• Quinoa, red, uncooked
• Quinoa, uncooked
• Quinoa, white, uncooked
• Rice bran, crude
• Rice, brown, boiled, no added salt
• Rice, brown, parboiled, dry, UNCLE BEN'S
• Rice, brown, uncooked
• Rice flour, brown
• Rice noodles, cooked
• Rice noodles, dry
• Rice paper wrapper, soaked in water
• Rice, white, boiled or rice cooker, no added salt
• Rice, white, glutinous, unenriched, cooked
• Rice, white, glutinous, unenriched, uncooked
• Rice, white, long-grain, parboiled, enriched, cooked
• Rice, white, long-grain, parboiled, enriched, dry
• Rice, white, long-grain, parboiled, unenriched, cooked
• Rice, white, long-grain, parboiled, unenriched, dry
• Rice, white, long-grain, precooked or instant, enriched, dry
• Rice, white, long-grain, precooked or instant, enriched, prepared
• Rice, white, long-grain, regular, enriched, cooked
• Rice, white, long-grain, regular, raw, enriched
• Rice, white, long-grain, regular, raw, unenriched
• Rice, white, long-grain, regular, unenriched, cooked without salt
• Rice, white, medium-grain, cooked, unenriched
• Rice, white, medium-grain, enriched, cooked
• Rice, white, medium-grain, raw, enriched
• Rice, white, medium-grain, raw, unenriched
• Rice, white, short-grain, cooked, unenriched
• Rice, white, short-grain, enriched, cooked
• Rice, white, short-grain, enriched, uncooked
• Rice, white, short-grain, raw, unenriched
• Rice, white, uncooked
• Rice, wild, boiled, no added salt
• Rice, wild, uncooked
• Rye flour, dark
• Rye flour, light
• Rye flour, medium
• Rye, grain, whole, uncooked
• Rye, rolled, uncooked
• Semolina, boiled, no added fat or salt
• Semolina, enriched
• Semolina, uncooked
• Sorghum flour, refined, unenriched
• Sorghum flour, whole-grain
• Sorghum, grain, uncooked
• Spaghetti, spinach, cooked
• Spaghetti, spinach, dry
• Spelt, boiled, no added fat or salt
• Spelt, uncooked
• Taco shell, from corn flour, plain
• Teff, cooked
• Teff, uncooked
• Triticale flour, whole-grain
• Triticale, grain, uncooked
• Wheat bran, unprocessed, uncooked
• Wheat, durum
• Wheat flours, bread, unenriched
• Wheat flour, white, all-purpose, enriched, bleached
• Wheat flour, white, all-purpose, enriched, unbleached
• Wheat flour, white, all-purpose, self-rising, enriched
• Wheat flour, white, bread, enriched
• Wheat flour, white, cake, enriched
• Wheat flour, white, tortilla mix, enriched
• Wheat germ
• Wheat, hard red spring
• Wheat, hard red winter
• Wheat, hard white
• Wheat, soft red winter
• Wheat, soft white
• Wheat, sprouted
• Wheat, whole, uncooked
• Wild rice, cooked
• Wild rice, raw