Pasta, white wheat flour, dry

Macros

NutrientAmount% Daily Value
Calories348Kcal
Protein13g
25%
Fat1.4g
1.8%
Carbohydrate69g
25%
Water11g
< 1%
Fiber3.2g
11%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)18mg
1.4%
Chloride (Cl)90mg
3.9%
Copper (Cu)0.28mg
31%
Fluoride (F)120μg
< 1%
Iodine (I)10μg
6.7%
Iron (Fe)1mg
5.6%
Magnesium (Mg)30mg
7.1%
Manganese (Mn)1.1mg
48%
Phosphorus (P)172mg
14%
Potassium (K)142mg
3%
Selenium (Se)12μg
22%
Sodium (Na)5mg
< 1%
Sulphur (S)110mg
Zinc (Zn)0.6mg
5.5%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents0μg
< 1%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)0μg
Alpha-carotene0μg
Beta-carotene0μg
Cryptoxanthin0μg
Thiamin (B1)0.07mg
5.8%
Riboflavin (B2)0.06mg
4.6%
Niacin derived equivalents3.6mg
22%
Niacin (B3)1.1mg
Niacin derived from tryptophan2.5mg
Pantothenic acid (B5)0.3mg
6%
Pyridoxine (B6)0.1mg
5.9%
Biotin (B7)4μg
13%
Cobalamin (B12)0μg
< 1%
Folate equivalents16μg
4%
Folate, natural16μg
Folic acid0μg
Total folates16μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0.37mg
2.5%
Alpha tocopherol0.3mg
Alpha tocotrienol0.1mg
Beta tocopherol0.1mg
Beta tocotrienol1.1mg
Delta tocopherol0mg
Delta tocotrienol0mg
Gamma tocopherol0.7mg
Gamma tocotrienol0mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate69g
25%
Carbohydrate without sugar alcohols69g
Starch69g
Sugars0g
Glucose0g
Fructose0g
Lactose0g
Sucrose0g
Maltose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan145mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0.24mg
< 1%
Saturated fatty acids0.24g
1.2%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0g
Capric Acid (C10)0g
Lauric Acid (C12)0g
Tridecylic Acid (C13)0g
Myristic Acid (C14)0g
Pentadecylic Acid (C15)0g
Palmitic Acid (C16)0.22g
Heptadecylic Acid (C17)0g
Stearic Acid (C18)0.02g
Nonadecylic Acid (C19)0g
Arachidic Acid (C20)0g
Behenic Acid (C22)0g
Lignoceric Acid (C24)0g
Monounsaturated fatty acids0.14g
Myristoleic Acid (C14:1)0g
Pentadecanoic Acid (C15:1)0g
Palmitoleic Acid (C16:1)0g
Heptadecenoic Acid (C17:1)0g
Oleic Acid (C18:1)0.13g
Gadoleic Acid (C20:1)0g
Erucic Acid (C22:1)0g
Nervonic Acid (C24:1)0g
Polyunsaturated fatty acids0.58g
3.4%
Linoleic Acid (C18:2w6)0.54g
Alpha-Linolenic Acid (C18:3w3)0.03g
Gamma-Linolenic Acid (C18:3w6)0mg
Parinaric Acid (C18:4w3)0.95mg
Eicosatrienoic Acid (C20:3w3)0mg
Arachidonic Acid (C20:4w6)0mg
Eicosapentaenoic Acid (EPA) (C20:5w3)0.24mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosatetraenoic Acid (C22:4w6)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Undifferentiated fatty acids0mg
Trans fatty acids0.0016g