Macaroni, vegetable, enriched, dry
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 367 | Kcal | |
| Protein | 13 | g | 26% |
| Fat | 1 | g | 1.3% |
| Carbohydrate | 75 | g | 27% |
| Water | 9.9 | g | < 1% |
| Fiber | 4.3 | g | 15% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 34 | mg | 2.6% |
| Copper (Cu) | 0.2 | mg | 22% |
| Iron (Fe) | 4.3 | mg | 24% |
| Magnesium (Mg) | 46 | mg | 11% |
| Manganese (Mn) | 3.8 | mg | 167% |
| Phosphorus (P) | 116 | mg | 9.3% |
| Potassium (K) | 285 | mg | 6.1% |
| Sodium (Na) | 43 | mg | 1.9% |
| Zinc (Zn) | 0.76 | mg | 6.9% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Vitamin A | 160 | IU | |
| Vitamin A retinol equivalents | 8 | μg | < 1% |
| Retinol (preformed vitamin A) | 0 | μg | |
| Thiamin (B1) | 1 | mg | 86% |
| Riboflavin (B2) | 0.52 | mg | 40% |
| Niacin (B3) | 7.3 | mg | |
| Pantothenic acid (B5) | 0.75 | mg | 15% |
| Pyridoxine (B6) | 0.13 | mg | 7.6% |
| Cobalamin (B12) | 0 | μg | < 1% |
| Folate equivalents | 460 | μg | 115% |
| Folate, natural | 17 | μg | |
| Folic acid | 261 | μg | |
| Total folates | 278 | μg | |
| Vitamin C | 0 | mg | < 1% |
| Vitamin D (D2 + D3) | 0 | IU | |
| Vitamin D (D2 + D3) | 0 | μg | |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 75 | g | 27% |
Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Histidine | 266 | mg | < 1% |
| Isoleucine | 508 | mg | < 1% |
| Leucine | 896 | mg | < 1% |
| Lysine | 269 | mg | < 1% |
| Methionine | 204 | mg | < 1% |
| Phenylalanine | 632 | mg | < 1% |
| Threonine | 354 | mg | < 1% |
| Tryptophan | 168 | mg | < 1% |
| Valine | 563 | mg | < 1% |
Non Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Alanine | 393 | mg | |
| Arginine | 487 | mg | |
| Aspartic acid | 567 | mg | |
| Cystine | 0.36 | g | |
| Glutamic acid | 4649 | mg | |
| Glycine | 418 | mg | |
| Proline | 1401 | mg | |
| Serine | 625 | mg | |
| Tyrosine | 349 | mg | |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Saturated fatty acids | 0.15 | g | < 1% |
| Myristic Acid (C14) | 0.003 | g | |
| Palmitic Acid (C16) | 0.13 | g | |
| Stearic Acid (C18) | 0.017 | g | |
| Monounsaturated fatty acids | 0.12 | g | |
| Polyunsaturated fatty acids | 0.43 | g | 2.5% |