Noodles, japanese, somen, dry
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 356 | Kcal | |
| Protein | 11 | g | 23% |
| Fat | 0.81 | g | 1% |
| Carbohydrate | 74 | g | 27% |
| Water | 9.2 | g | < 1% |
| Fiber | 4.3 | g | 15% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 23 | mg | 1.8% |
| Copper (Cu) | 0.14 | mg | 16% |
| Iron (Fe) | 1.3 | mg | 7.3% |
| Magnesium (Mg) | 28 | mg | 6.7% |
| Manganese (Mn) | 0.48 | mg | 21% |
| Phosphorus (P) | 80 | mg | 6.4% |
| Potassium (K) | 164 | mg | 3.5% |
| Selenium (Se) | 8.3 | μg | 15% |
| Sodium (Na) | 1840 | mg | 80% |
| Zinc (Zn) | 0.45 | mg | 4.1% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Vitamin A | 0 | IU | |
| Vitamin A retinol equivalents | 0 | μg | < 1% |
| Retinol (preformed vitamin A) | 0 | μg | |
| Thiamin (B1) | 0.1 | mg | 8.4% |
| Riboflavin (B2) | 0.026 | mg | 2% |
| Niacin (B3) | 0.88 | mg | |
| Pantothenic acid (B5) | 0.49 | mg | 9.8% |
| Pyridoxine (B6) | 0.05 | mg | 2.9% |
| Cobalamin (B12) | 0 | μg | < 1% |
| Folate equivalents | 14 | μg | 3.5% |
| Folate, natural | 14 | μg | |
| Folic acid | 0 | μg | |
| Total folates | 14 | μg | |
| Vitamin C | 0 | mg | < 1% |
| Vitamin D (D2 + D3) | 0 | IU | |
| Vitamin D (D2 + D3) | 0 | μg | |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 74 | g | 27% |
Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Histidine | 230 | mg | < 1% |
| Isoleucine | 439 | mg | < 1% |
| Leucine | 776 | mg | < 1% |
| Lysine | 218 | mg | < 1% |
| Methionine | 177 | mg | < 1% |
| Phenylalanine | 551 | mg | < 1% |
| Threonine | 300 | mg | < 1% |
| Tryptophan | 145 | mg | < 1% |
| Valine | 484 | mg | < 1% |
Non Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Alanine | 333 | mg | |
| Arginine | 418 | mg | |
| Aspartic acid | 464 | mg | |
| Cystine | 0.32 | g | |
| Glutamic acid | 4092 | mg | |
| Glycine | 359 | mg | |
| Proline | 1249 | mg | |
| Serine | 535 | mg | |
| Tyrosine | 298 | mg | |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Saturated fatty acids | 0.12 | g | < 1% |
| Butyric Acid (C4) | 0 | g | |
| Caproic Acid (C6) | 0 | g | |
| Caprylic Acid (C8) | 0 | g | |
| Capric Acid (C10) | 0 | g | |
| Lauric Acid (C12) | 0 | g | |
| Myristic Acid (C14) | 0.002 | g | |
| Palmitic Acid (C16) | 0.1 | g | |
| Stearic Acid (C18) | 0.013 | g | |
| Monounsaturated fatty acids | 0.095 | g | |
| Polyunsaturated fatty acids | 0.33 | g | 1.9% |
| Eicosapentaenoic Acid (EPA) (C20:5w3) | 0 | mg | |
| Docosahexaenoic Acid (DHA) (C22:6w3) | 0 | mg | |