Rice noodles, dry
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 364 | Kcal | |
| Protein | 6 | g | 12% |
| Fat | 0.56 | g | < 1% |
| Carbohydrate | 80 | g | 29% |
| Water | 12 | g | < 1% |
| Fiber | 1.6 | g | 5.7% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 18 | mg | 1.4% |
| Copper (Cu) | 0.078 | mg | 8.7% |
| Iron (Fe) | 0.7 | mg | 3.9% |
| Magnesium (Mg) | 12 | mg | 2.9% |
| Manganese (Mn) | 0.5 | mg | 22% |
| Phosphorus (P) | 153 | mg | 12% |
| Potassium (K) | 30 | mg | < 1% |
| Selenium (Se) | 15 | μg | 27% |
| Sodium (Na) | 182 | mg | 7.9% |
| Zinc (Zn) | 0.74 | mg | 6.7% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Vitamin A | 0 | IU | |
| Vitamin A retinol equivalents | 0 | μg | < 1% |
| Retinol (preformed vitamin A) | 0 | μg | |
| Alpha-carotene | 0 | μg | |
| Beta-carotene | 0 | μg | |
| Cryptoxanthin | 0 | μg | |
| Lutein + zeaxanthin | 0 | μg | |
| Lycopene | 0 | μg | |
| Thiamin (B1) | 0.031 | mg | 2.6% |
| Riboflavin (B2) | 0.017 | mg | 1.3% |
| Niacin (B3) | 0.22 | mg | |
| Pantothenic acid (B5) | 0.051 | mg | 1% |
| Pyridoxine (B6) | 0.015 | mg | < 1% |
| Choline | 5.5 | mg | |
| Cobalamin (B12) | 0 | μg | < 1% |
| Folate equivalents | 3 | μg | < 1% |
| Folate, natural | 3 | μg | |
| Folic acid | 0 | μg | |
| Total folates | 3 | μg | |
| Vitamin C | 0 | mg | < 1% |
| Vitamin D (D2 + D3) | 0 | IU | |
| Vitamin D (D2 + D3) | 0 | μg | |
| Vitamin E | 0.11 | mg | < 1% |
| Vitamin K (phylloquinone) | 0 | μg | |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 80 | g | 29% |
| Sugars | 0.12 | g | |
Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Histidine | 149 | mg | < 1% |
| Isoleucine | 244 | mg | < 1% |
| Leucine | 488 | mg | < 1% |
| Lysine | 207 | mg | < 1% |
| Methionine | 144 | mg | < 1% |
| Phenylalanine | 317 | mg | < 1% |
| Threonine | 210 | mg | < 1% |
| Tryptophan | 72 | mg | < 1% |
| Valine | 348 | mg | < 1% |
Non Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Alanine | 332 | mg | |
| Arginine | 516 | mg | |
| Aspartic acid | 549 | mg | |
| Cystine | 0.11 | g | |
| Glutamic acid | 1098 | mg | |
| Glycine | 267 | mg | |
| Proline | 278 | mg | |
| Serine | 310 | mg | |
| Tyrosine | 314 | mg | |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Saturated fatty acids | 0.15 | g | < 1% |
| Butyric Acid (C4) | 0 | g | |
| Caproic Acid (C6) | 0 | g | |
| Caprylic Acid (C8) | 0 | g | |
| Capric Acid (C10) | 0 | g | |
| Lauric Acid (C12) | 0 | g | |
| Myristic Acid (C14) | 0.003 | g | |
| Palmitic Acid (C16) | 0.14 | g | |
| Stearic Acid (C18) | 0.01 | g | |
| Monounsaturated fatty acids | 0.18 | g | |
| Polyunsaturated fatty acids | 0.15 | g | < 1% |
| Eicosapentaenoic Acid (EPA) (C20:5w3) | 0 | mg | |
| Docosahexaenoic Acid (DHA) (C22:6w3) | 0 | mg | |