Noodle, soba, dry
Macros
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calories | 336 | Kcal | |
Protein | 14 | g | 29% |
Fat | 0.71 | g | < 1% |
Carbohydrate | 75 | g | 27% |
Water | 6.9 | g | < 1% |
Fiber | 5.3 | g | 19% |
Minerals
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Aluminium (Al) | 497 | μg | |
Arsenic (As) | 0 | μg | |
Cadmium (Cd) | 0 | μg | |
Calcium (Ca) | 35 | mg | 2.7% |
Chromium (Cr) | 7.3 | μg | 21% |
Copper (Cu) | 0.23 | mg | 26% |
Iodine (I) | 14 | μg | 9.1% |
Iron (Fe) | 2.7 | mg | 15% |
Lead (Pb) | 14 | μg | |
Magnesium (Mg) | 95 | mg | 23% |
Manganese (Mn) | 1.3 | mg | 56% |
Molybdenum (Mo) | 33 | μg | 73% |
Phosphorus (P) | 254 | mg | 20% |
Potassium (K) | 252 | mg | 5.4% |
Selenium (Se) | 7.3 | μg | 13% |
Sodium (Na) | 792 | mg | 34% |
Zinc (Zn) | 1.7 | mg | 16% |
Vitamins
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Vitamin A | 0 | IU | |
Vitamin A retinol equivalents | 0 | μg | < 1% |
Retinol (preformed vitamin A) | 0 | μg | |
Beta-carotene equivalents (provitamin A) | 0 | μg | |
Beta-carotene | 0 | μg | |
Thiamin (B1) | 0.48 | mg | 40% |
Riboflavin (B2) | 0.13 | mg | 10% |
Niacin derived equivalents | 3 | mg | 18% |
Niacin (B3) | 3.2 | mg | |
Niacin derived from tryptophan | 3 | mg | |
Pantothenic acid (B5) | 0.95 | mg | 19% |
Pyridoxine (B6) | 0.24 | mg | 14% |
Cobalamin (B12) | 0 | μg | < 1% |
Folate equivalents | 60 | μg | 15% |
Folate, natural | 60 | μg | |
Folic acid | 0 | μg | |
Total folates | 60 | μg | |
Vitamin C | 0 | mg | < 1% |
Vitamin D3 equivalents | 0 | μg | < 1% |
Vitamin D (D2 + D3) | 0 | IU | |
Vitamin D (D2 + D3) | 0 | μg | |
Cholecalciferol (D3) | 0 | μg | |
Ergocalciferol (D2) | 0 | μg | |
25-hydroxy cholecalciferol (25-OH D3) | 0 | μg | |
25-hydroxy ergocalciferol | 0 | μg | |
Vitamin E | 0 | mg | < 1% |
Alpha tocopherol | 0 | mg | |
Beta tocopherol | 0 | mg | |
Delta tocopherol | 0 | mg | |
Gamma tocopherol | 0 | mg |
Carbohydrates
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Carbohydrate | 75 | g | 27% |
Carbohydrate without sugar alcohols | 71 | g | |
Starch | 71 | g | |
Sugars | 0 | g |
Essential Aminoacids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Histidine | 339 | mg | < 1% |
Isoleucine | 553 | mg | < 1% |
Leucine | 937 | mg | < 1% |
Lysine | 607 | mg | < 1% |
Methionine | 204 | mg | < 1% |
Phenylalanine | 617 | mg | < 1% |
Threonine | 503 | mg | < 1% |
Tryptophan | 204 | mg | 1.2% |
Valine | 707 | mg | < 1% |
Non Essential Aminoacids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Alanine | 705 | mg | |
Arginine | 899 | mg | |
Aspartic acid | 1058 | mg | |
Cystine | 0.27 | g | |
Glutamic acid | 3113 | mg | |
Glycine | 942 | mg | |
Proline | 868 | mg | |
Serine | 738 | mg | |
Tyrosine | 299 | mg |
Fatty Acids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Omega 3 fatty acids | 0 | mg | < 1% |
Saturated fatty acids | 0.14 | g | < 1% |
Butyric Acid (C4) | 0 | g | |
Caproic Acid (C6) | 0 | g | |
Caprylic Acid (C8) | 0 | g | |
Capric Acid (C10) | 0.003 | g | |
Lauric Acid (C12) | 0.002 | g | |
Myristic Acid (C14) | 0.004 | g | |
Pentadecylic Acid (C15) | 0 | g | |
Palmitic Acid (C16) | 0.093 | g | |
Heptadecylic Acid (C17) | 0 | g | |
Stearic Acid (C18) | 0.009 | g | |
Arachidic Acid (C20) | 0 | g | |
Behenic Acid (C22) | 0.01 | g | |
Lignoceric Acid (C24) | 0 | g | |
Monounsaturated fatty acids | 0.19 | g | |
Myristoleic Acid (C14:1) | 0 | g | |
Palmitoleic Acid (C16:1) | 0 | g | |
Heptadecenoic Acid (C17:1) | 0 | g | |
Oleic Acid (C18:1) | 0.2 | g | |
Gadoleic Acid (C20:1) | 0.01 | g | |
Erucic Acid (C22:1) | 0 | g | |
Nervonic Acid (C24:1) | 0 | g | |
Polyunsaturated fatty acids | 0.22 | g | 1.3% |
Linoleic Acid (C18:2w6) | 0.39 | g | |
Alpha-Linolenic Acid (C18:3w3) | 0.03 | g | |
Gamma-Linolenic Acid (C18:3w6) | 0 | mg | |
Eicosadienoic Acid (C20:2w6) | 0.87 | mg | |
Eicosatrienoic Acid (C20:3w3) | 0 | mg | |
Eicosatrienoic Acid (C20:3w6) | 0 | mg | |
Arachidonic Acid (C20:4w6) | 0 | mg | |
Eicosapentaenoic Acid (EPA) (C20:5w3) | 0 | mg | |
Docosapentaenoic Acid (DPA) (C22:5w3) | 0 | mg | |
Docosatetraenoic Acid (C22:4w6) | 0 | mg | |
Adrenic Acid (C22:2w6) | 0 | mg | |
Docosahexaenoic Acid (DHA) (C22:6w3) | 0 | mg | |
Trans fatty acids | 0 | g |