Flour, soya

Macros

NutrientAmount% Daily Value
Calories369Kcal
Protein50g
100%
Fat8.9g
11%
Carbohydrate15g
5.3%
Water4.6g
< 1%
Fiber16g
57%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)285mg
22%
Iodine (I)0μg
< 1%
Iron (Fe)8.2mg
46%
Magnesium (Mg)285mg
68%
Phosphorus (P)675mg
54%
Potassium (K)2090mg
44%
Selenium (Se)59μg
107%
Sodium (Na)9mg
< 1%
Zinc (Zn)4.1mg
37%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents4μg
< 1%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)24μg
Beta-carotene24μg
Thiamin (B1)1.1mg
91%
Riboflavin (B2)0.28mg
22%
Niacin derived equivalents15mg
93%
Niacin (B3)3mg
Niacin derived from tryptophan12mg
Pyridoxine (B6)1.1mg
62%
Cobalamin (B12)0μg
< 1%
Folate equivalents289μg
72%
Folate, natural289μg
Folic acid0μg
Total folates289μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0.55mg
3.7%
Alpha tocopherol0.6mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate15g
5.3%
Carbohydrate without sugar alcohols15g
Starch5.3g
Sugars9.3g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan698mg
4%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids1.5g
7.7%
Monounsaturated fatty acids1.7g
Polyunsaturated fatty acids5g
29%
Linoleic Acid (C18:2w6)4.4g
Alpha-Linolenic Acid (C18:3w3)0.66g
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0g