Barley malt flour
Macros
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calories | 361 | Kcal | |
Protein | 10 | g | 21% |
Fat | 1.8 | g | 2.4% |
Carbohydrate | 78 | g | 28% |
Water | 8.2 | g | < 1% |
Fiber | 7.1 | g | 25% |
Minerals
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calcium (Ca) | 37 | mg | 2.8% |
Copper (Cu) | 0.27 | mg | 30% |
Iron (Fe) | 4.7 | mg | 26% |
Magnesium (Mg) | 97 | mg | 23% |
Manganese (Mn) | 1.2 | mg | 52% |
Phosphorus (P) | 303 | mg | 24% |
Potassium (K) | 224 | mg | 4.8% |
Selenium (Se) | 38 | μg | 69% |
Sodium (Na) | 11 | mg | < 1% |
Zinc (Zn) | 2.1 | mg | 19% |
Vitamins
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Vitamin A | 19 | IU | |
Vitamin A retinol equivalents | 1 | μg | < 1% |
Retinol (preformed vitamin A) | 0 | μg | |
Alpha-carotene | 0 | μg | |
Beta-carotene | 11 | μg | |
Cryptoxanthin | 0 | μg | |
Lutein + zeaxanthin | 160 | μg | |
Lycopene | 0 | μg | |
Thiamin (B1) | 0.31 | mg | 26% |
Riboflavin (B2) | 0.31 | mg | 24% |
Niacin (B3) | 5.6 | mg | |
Pantothenic acid (B5) | 0.58 | mg | 12% |
Pyridoxine (B6) | 0.66 | mg | 39% |
Cobalamin (B12) | 0 | μg | < 1% |
Folate equivalents | 38 | μg | 9.5% |
Folate, natural | 38 | μg | |
Folic acid | 0 | μg | |
Total folates | 38 | μg | |
Vitamin C | 0.6 | mg | < 1% |
Vitamin D (D2 + D3) | 0 | IU | |
Vitamin D (D2 + D3) | 0 | μg | |
Vitamin E | 0.57 | mg | 3.8% |
Vitamin K (phylloquinone) | 2.2 | μg |
Carbohydrates
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Carbohydrate | 78 | g | 28% |
Sugars | 0.8 | g |
Essential Aminoacids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Histidine | 275 | mg | < 1% |
Isoleucine | 361 | mg | < 1% |
Leucine | 746 | mg | < 1% |
Lysine | 535 | mg | < 1% |
Methionine | 294 | mg | < 1% |
Phenylalanine | 225 | mg | < 1% |
Threonine | 407 | mg | < 1% |
Tryptophan | 132 | mg | < 1% |
Valine | 503 | mg | < 1% |
Non Essential Aminoacids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Alanine | 516 | mg | |
Arginine | 836 | mg | |
Aspartic acid | 776 | mg | |
Cystine | 0.16 | g | |
Glutamic acid | 1825 | mg | |
Glycine | 440 | mg | |
Proline | 1123 | mg | |
Serine | 465 | mg | |
Tyrosine | 341 | mg |
Fatty Acids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Saturated fatty acids | 0.39 | g | 1.9% |
Butyric Acid (C4) | 0 | g | |
Caproic Acid (C6) | 0 | g | |
Caprylic Acid (C8) | 0 | g | |
Capric Acid (C10) | 0 | g | |
Lauric Acid (C12) | 0.005 | g | |
Myristic Acid (C14) | 0.009 | g | |
Palmitic Acid (C16) | 0.35 | g | |
Stearic Acid (C18) | 0.015 | g | |
Monounsaturated fatty acids | 0.25 | g | |
Polyunsaturated fatty acids | 0.95 | g | 5.6% |
Eicosapentaenoic Acid (EPA) (C20:5w3) | 0 | mg | |
Docosahexaenoic Acid (DHA) (C22:6w3) | 0 | mg |