Corn flour, yellow, degermed, unenriched

Macros

NutrientAmount% Daily Value
Calories375Kcal
Protein5.6g
11%
Fat1.4g
1.8%
Carbohydrate83g
30%
Water9.8g
< 1%
Fiber1.9g
6.8%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)2mg
< 1%
Copper (Cu)0.14mg
16%
Iron (Fe)0.91mg
5.1%
Magnesium (Mg)18mg
4.3%
Manganese (Mn)0.056mg
2.4%
Phosphorus (P)60mg
4.8%
Potassium (K)90mg
1.9%
Selenium (Se)8μg
15%
Sodium (Na)1mg
< 1%
Zinc (Zn)0.37mg
3.4%

Vitamins

NutrientAmount% Daily Value
Vitamin A214IU
Vitamin A retinol equivalents11μg
1.2%
Retinol (preformed vitamin A)0μg
Alpha-carotene63μg
Beta-carotene97μg
Cryptoxanthin0μg
Lutein + zeaxanthin1355μg
Lycopene0μg
Thiamin (B1)0.074mg
6.2%
Riboflavin (B2)0.058mg
4.5%
Niacin (B3)2.7mg
Pantothenic acid (B5)0.052mg
1%
Pyridoxine (B6)0.097mg
5.7%
Cobalamin (B12)0μg
< 1%
Folate equivalents48μg
12%
Folate, natural48μg
Folic acid0μg
Total folates48μg
Vitamin C0mg
< 1%
Vitamin D (D2 + D3)0IU
Vitamin D (D2 + D3)0μg
Vitamin E0.15mg
1%
Vitamin K (phylloquinone)0.3μg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate83g
30%
Sugars0.64g

Fatty Acids

NutrientAmount% Daily Value
Saturated fatty acids0.17g
< 1%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0g
Capric Acid (C10)0g
Lauric Acid (C12)0.001g
Myristic Acid (C14)0.001g
Palmitic Acid (C16)0.14g
Stearic Acid (C18)0.025g
Monounsaturated fatty acids0.27g
Polyunsaturated fatty acids0.7g
4.1%
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg