Pasta, white wheat flour & egg, boiled from dry, no added salt

Macros

NutrientAmount% Daily Value
Calories166Kcal
Protein7.5g
15%
Fat1.4g
1.8%
Carbohydrate29g
11%
Water57g
1.6%
Fiber2.6g
9.3%

Minerals

NutrientAmount% Daily Value
Aluminium (Al)62μg
Arsenic (As)0μg
Calcium (Ca)16mg
1.2%
Chloride (Cl)122mg
5.3%
Copper (Cu)0.15mg
17%
Fluoride (F)290μg
< 1%
Iodine (I)4.3μg
2.9%
Iron (Fe)0.87mg
4.8%
Lead (Pb)0μg
Magnesium (Mg)27mg
6.4%
Manganese (Mn)0.61mg
27%
Molybdenum (Mo)11μg
24%
Phosphorus (P)92mg
7.4%
Potassium (K)66mg
1.4%
Selenium (Se)5.4μg
9.8%
Sodium (Na)4mg
< 1%
Sulphur (S)56mg
Zinc (Zn)0.71mg
6.5%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents0μg
< 1%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)0μg
Alpha-carotene0μg
Beta-carotene0μg
Cryptoxanthin0μg
Thiamin (B1)0.1mg
8.3%
Riboflavin (B2)0mg
< 1%
Niacin derived equivalents2.2mg
13%
Niacin (B3)1.1mg
Niacin derived from tryptophan1.1mg
Pantothenic acid (B5)0.08mg
1.6%
Pyridoxine (B6)0mg
< 1%
Biotin (B7)2.5μg
8.3%
Cobalamin (B12)0μg
< 1%
Folate equivalents14μg
3.5%
Folate, natural14μg
Folic acid0μg
Total folates14μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents3μg
15%
Cholecalciferol (D3)0.7μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0.4μg
25-hydroxy ergocalciferol0μg
Vitamin E0mg
< 1%
Alpha tocopherol0mg
Beta tocopherol0mg
Delta tocopherol0mg
Gamma tocopherol0mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate29g
11%
Carbohydrate without sugar alcohols29g
Starch29g
Sugars0.6g
Glucose0g
Fructose0g
Lactose0g
Sucrose0.2g
Maltose0.4g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan62mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids2.1mg
< 1%
Saturated fatty acids0.21g
1.1%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0g
Capric Acid (C10)0g
Lauric Acid (C12)0g
Myristic Acid (C14)0g
Pentadecylic Acid (C15)0g
Palmitic Acid (C16)0.18g
Heptadecylic Acid (C17)0g
Stearic Acid (C18)0.03g
Arachidic Acid (C20)0g
Behenic Acid (C22)0g
Lignoceric Acid (C24)0g
Monounsaturated fatty acids0.28g
Myristoleic Acid (C14:1)0g
Palmitoleic Acid (C16:1)0.01g
Heptadecenoic Acid (C17:1)0g
Oleic Acid (C18:1)0.27g
Gadoleic Acid (C20:1)0g
Erucic Acid (C22:1)0g
Cetoleic Acid (C22:1w11)0mg
Nervonic Acid (C24:1)0g
Polyunsaturated fatty acids0.53g
3.1%
Linoleic Acid (C18:2w6)0.44g
Alpha-Linolenic Acid (C18:3w3)0.08g
Gamma-Linolenic Acid (C18:3w6)0mg
Parinaric Acid (C18:4w3)0mg
Eicosadienoic Acid (C20:2w6)1.1mg
Eicosatrienoic Acid (C20:3w3)0mg
Eicosatrienoic Acid (C20:3w6)0mg
Arachidonic Acid (C20:4w6)3.2mg
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosatetraenoic Acid (C22:4w6)0mg
Adrenic Acid (C22:2w6)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)2.1mg
Trans fatty acids0.0011g