Pasta, maize flour (corn) based, boiled from dry, no added salt
Macros
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calories | 126 | Kcal | |
Protein | 2.6 | g | 5.3% |
Fat | 0.73 | g | < 1% |
Carbohydrate | 28 | g | 10% |
Water | 68 | g | 1.8% |
Fiber | 4.8 | g | 17% |
Minerals
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calcium (Ca) | 1 | mg | < 1% |
Copper (Cu) | 0.064 | mg | 7.1% |
Iodine (I) | 3.4 | μg | 2.3% |
Iron (Fe) | 0.25 | mg | 1.4% |
Magnesium (Mg) | 36 | mg | 8.6% |
Manganese (Mn) | 0.15 | mg | 6.7% |
Phosphorus (P) | 76 | mg | 6.1% |
Potassium (K) | 31 | mg | < 1% |
Selenium (Se) | 2.8 | μg | 5.1% |
Sodium (Na) | 0 | mg | < 1% |
Zinc (Zn) | 0.63 | mg | 5.7% |
Vitamins
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Vitamin A | 57 | IU | |
Vitamin A retinol equivalents | 3 | μg | < 1% |
Retinol (preformed vitamin A) | 0 | μg | |
Beta-carotene equivalents (provitamin A) | 0 | μg | |
Beta-carotene | 0 | μg | |
Thiamin (B1) | 0.053 | mg | 4.4% |
Riboflavin (B2) | 0.023 | mg | 1.8% |
Niacin derived equivalents | 0.88 | mg | 5.5% |
Niacin (B3) | 0.56 | mg | |
Niacin derived from tryptophan | 0.32 | mg | |
Pantothenic acid (B5) | 0.13 | mg | 2.6% |
Pyridoxine (B6) | 0.058 | mg | 3.4% |
Cobalamin (B12) | 0 | μg | < 1% |
Folate equivalents | 6 | μg | 1.5% |
Folate, natural | 6 | μg | |
Folic acid | 0 | μg | |
Total folates | 6 | μg | |
Vitamin C | 0 | mg | < 1% |
Vitamin D3 equivalents | 0 | μg | < 1% |
Cholecalciferol (D3) | 0 | μg | |
Ergocalciferol (D2) | 0 | μg | |
25-hydroxy cholecalciferol (25-OH D3) | 0 | μg | |
25-hydroxy ergocalciferol | 0 | μg | |
Vitamin E | 0.05 | mg | < 1% |
Alpha tocopherol | 0 | mg |
Carbohydrates
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Carbohydrate | 28 | g | 10% |
Carbohydrate without sugar alcohols | 23 | g | |
Starch | 23 | g | |
Sugars | 0 | g |
Essential Aminoacids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Histidine | 80 | mg | < 1% |
Isoleucine | 94 | mg | < 1% |
Leucine | 322 | mg | < 1% |
Lysine | 74 | mg | < 1% |
Methionine | 55 | mg | < 1% |
Phenylalanine | 129 | mg | < 1% |
Threonine | 99 | mg | < 1% |
Tryptophan | 19 | mg | < 1% |
Valine | 133 | mg | < 1% |
Non Essential Aminoacids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Alanine | 197 | mg | |
Arginine | 131 | mg | |
Aspartic acid | 183 | mg | |
Cystine | 0.047 | g | |
Glutamic acid | 493 | mg | |
Glycine | 108 | mg | |
Proline | 229 | mg | |
Serine | 125 | mg | |
Tyrosine | 107 | mg |
Fatty Acids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Omega 3 fatty acids | 0 | mg | < 1% |
Saturated fatty acids | 0.1 | g | < 1% |
Butyric Acid (C4) | 0 | g | |
Caproic Acid (C6) | 0 | g | |
Caprylic Acid (C8) | 0 | g | |
Capric Acid (C10) | 0 | g | |
Lauric Acid (C12) | 0 | g | |
Myristic Acid (C14) | 0 | g | |
Palmitic Acid (C16) | 0.087 | g | |
Stearic Acid (C18) | 0.011 | g | |
Monounsaturated fatty acids | 0.19 | g | |
Gadoleic Acid (C20:1) | 0 | g | |
Polyunsaturated fatty acids | 0.33 | g | 1.9% |
Linoleic Acid (C18:2w6) | 0.32 | g | |
Alpha-Linolenic Acid (C18:3w3) | 0.01 | g | |
Arachidonic Acid (C20:4) | 0 | g | |
Eicosapentaenoic Acid (EPA) (C20:5w3) | 0 | mg | |
Docosapentaenoic Acid (DPA) (C22:5w3) | 0 | mg | |
Docosahexaenoic Acid (DHA) (C22:6w3) | 0 | mg | |
Trans fatty acids | 0.0011 | g |