Pasta, maize flour (corn) based, boiled from dry, no added salt
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 126 | Kcal | |
| Protein | 2.6 | g | 5.3% |
| Fat | 0.73 | g | < 1% |
| Carbohydrate | 28 | g | 10% |
| Water | 68 | g | 1.8% |
| Fiber | 4.8 | g | 17% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 1 | mg | < 1% |
| Copper (Cu) | 0.064 | mg | 7.1% |
| Iodine (I) | 3.4 | μg | 2.3% |
| Iron (Fe) | 0.25 | mg | 1.4% |
| Magnesium (Mg) | 36 | mg | 8.6% |
| Manganese (Mn) | 0.15 | mg | 6.7% |
| Phosphorus (P) | 76 | mg | 6.1% |
| Potassium (K) | 31 | mg | < 1% |
| Selenium (Se) | 2.8 | μg | 5.1% |
| Sodium (Na) | 0 | mg | < 1% |
| Zinc (Zn) | 0.63 | mg | 5.7% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Vitamin A | 57 | IU | |
| Vitamin A retinol equivalents | 3 | μg | < 1% |
| Retinol (preformed vitamin A) | 0 | μg | |
| Beta-carotene equivalents (provitamin A) | 0 | μg | |
| Beta-carotene | 0 | μg | |
| Thiamin (B1) | 0.053 | mg | 4.4% |
| Riboflavin (B2) | 0.023 | mg | 1.8% |
| Niacin derived equivalents | 0.88 | mg | 5.5% |
| Niacin (B3) | 0.56 | mg | |
| Niacin derived from tryptophan | 0.32 | mg | |
| Pantothenic acid (B5) | 0.13 | mg | 2.6% |
| Pyridoxine (B6) | 0.058 | mg | 3.4% |
| Cobalamin (B12) | 0 | μg | < 1% |
| Folate equivalents | 6 | μg | 1.5% |
| Folate, natural | 6 | μg | |
| Folic acid | 0 | μg | |
| Total folates | 6 | μg | |
| Vitamin C | 0 | mg | < 1% |
| Vitamin D3 equivalents | 0 | μg | < 1% |
| Cholecalciferol (D3) | 0 | μg | |
| Ergocalciferol (D2) | 0 | μg | |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | μg | |
| 25-hydroxy ergocalciferol | 0 | μg | |
| Vitamin E | 0.05 | mg | < 1% |
| Alpha tocopherol | 0 | mg | |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 28 | g | 10% |
| Carbohydrate without sugar alcohols | 23 | g | |
| Starch | 23 | g | |
| Sugars | 0 | g | |
Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Histidine | 80 | mg | < 1% |
| Isoleucine | 94 | mg | < 1% |
| Leucine | 322 | mg | < 1% |
| Lysine | 74 | mg | < 1% |
| Methionine | 55 | mg | < 1% |
| Phenylalanine | 129 | mg | < 1% |
| Threonine | 99 | mg | < 1% |
| Tryptophan | 19 | mg | < 1% |
| Valine | 133 | mg | < 1% |
Non Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Alanine | 197 | mg | |
| Arginine | 131 | mg | |
| Aspartic acid | 183 | mg | |
| Cystine | 0.047 | g | |
| Glutamic acid | 493 | mg | |
| Glycine | 108 | mg | |
| Proline | 229 | mg | |
| Serine | 125 | mg | |
| Tyrosine | 107 | mg | |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Omega 3 fatty acids | 0 | mg | < 1% |
| Saturated fatty acids | 0.1 | g | < 1% |
| Butyric Acid (C4) | 0 | g | |
| Caproic Acid (C6) | 0 | g | |
| Caprylic Acid (C8) | 0 | g | |
| Capric Acid (C10) | 0 | g | |
| Lauric Acid (C12) | 0 | g | |
| Myristic Acid (C14) | 0 | g | |
| Palmitic Acid (C16) | 0.087 | g | |
| Stearic Acid (C18) | 0.011 | g | |
| Monounsaturated fatty acids | 0.19 | g | |
| Gadoleic Acid (C20:1) | 0 | g | |
| Polyunsaturated fatty acids | 0.33 | g | 1.9% |
| Linoleic Acid (C18:2w6) | 0.32 | g | |
| Alpha-Linolenic Acid (C18:3w3) | 0.01 | g | |
| Arachidonic Acid (C20:4) | 0 | g | |
| Eicosapentaenoic Acid (EPA) (C20:5w3) | 0 | mg | |
| Docosapentaenoic Acid (DPA) (C22:5w3) | 0 | mg | |
| Docosahexaenoic Acid (DHA) (C22:6w3) | 0 | mg | |
| Trans fatty acids | 0.0011 | g | |