Biscuit, savoury, rice cake, from brown rice, plain

Macros

NutrientAmount% Daily Value
Calories383Kcal
Protein8.8g
18%
Fat3.5g
4.5%
Carbohydrate76g
28%
Water5.4g
< 1%
Fiber3.5g
13%

Minerals

NutrientAmount% Daily Value
Aluminium (Al)94μg
Arsenic (As)27μg
Cadmium (Cd)0μg
Calcium (Ca)9mg
< 1%
Chloride (Cl)0mg
< 1%
Chromium (Cr)11μg
31%
Copper (Cu)0.28mg
31%
Fluoride (F)0μg
< 1%
Iodine (I)13μg
8.7%
Iron (Fe)1.3mg
7.2%
Lead (Pb)0μg
Magnesium (Mg)130mg
31%
Manganese (Mn)3.5mg
152%
Molybdenum (Mo)62μg
138%
Phosphorus (P)340mg
27%
Potassium (K)270mg
5.7%
Selenium (Se)6.4μg
12%
Sodium (Na)41mg
1.8%
Sulphur (S)90mg
Zinc (Zn)1.8mg
16%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents0μg
< 1%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)0μg
Alpha-carotene0μg
Beta-carotene0μg
Cryptoxanthin0μg
Thiamin (B1)0.11mg
9.2%
Riboflavin (B2)0mg
< 1%
Niacin derived equivalents8.3mg
52%
Niacin (B3)6.6mg
Niacin derived from tryptophan1.7mg
Pantothenic acid (B5)0.39mg
7.8%
Pyridoxine (B6)0mg
< 1%
Biotin (B7)9.8μg
33%
Cobalamin (B12)0.2μg
8.3%
Folate equivalents9μg
2.3%
Folate, natural9μg
Folic acid0μg
Total folates9μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0.6mg
4%
Alpha tocopherol0.6mg
Beta tocopherol0mg
Delta tocopherol0mg
Gamma tocopherol0mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate76g
28%
Carbohydrate without sugar alcohols76g
Starch76g
Sugars0.8g
Glucose0g
Fructose0g
Lactose0g
Sucrose0.8g
Maltose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan100mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids3mg
< 1%
Saturated fatty acids0.6g
3%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0g
Capric Acid (C10)0g
Lauric Acid (C12)0g
Myristic Acid (C14)0.01g
Pentadecylic Acid (C15)0g
Palmitic Acid (C16)0.48g
Heptadecylic Acid (C17)0g
Stearic Acid (C18)0.06g
Arachidic Acid (C20)0.01g
Behenic Acid (C22)0.01g
Lignoceric Acid (C24)0.02g
Monounsaturated fatty acids1.1g
Myristoleic Acid (C14:1)0g
Palmitoleic Acid (C16:1)0g
Heptadecenoic Acid (C17:1)0g
Oleic Acid (C18:1)1g
Gadoleic Acid (C20:1)0.01g
Erucic Acid (C22:1)0g
Nervonic Acid (C24:1)0g
Polyunsaturated fatty acids1.3g
7.5%
Linoleic Acid (C18:2w6)1.2g
Alpha-Linolenic Acid (C18:3w3)0.04g
Gamma-Linolenic Acid (C18:3w6)0mg
Eicosadienoic Acid (C20:2w6)0mg
Eicosatrienoic Acid (C20:3w3)0mg
Eicosatrienoic Acid (C20:3w6)0mg
Arachidonic Acid (C20:4w6)0mg
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)3mg
Docosatetraenoic Acid (C22:4w6)0mg
Adrenic Acid (C22:2w6)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0.0059g