Noodles, japanese, somen, cooked

Macros

NutrientAmount% Daily Value
Calories131Kcal
Protein4g
8%
Fat0.18g
< 1%
Carbohydrate28g
10%
Water68g
1.8%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)8mg
< 1%
Copper (Cu)0.025mg
2.8%
Iron (Fe)0.52mg
2.9%
Magnesium (Mg)2mg
< 1%
Manganese (Mn)0.25mg
11%
Phosphorus (P)27mg
2.2%
Potassium (K)29mg
< 1%
Sodium (Na)161mg
7%
Zinc (Zn)0.22mg
2%

Vitamins

NutrientAmount% Daily Value
Vitamin A0IU
Vitamin A retinol equivalents0μg
< 1%
Retinol (preformed vitamin A)0μg
Thiamin (B1)0.02mg
1.7%
Riboflavin (B2)0.033mg
2.5%
Niacin (B3)0.097mg
Pantothenic acid (B5)0.17mg
3.4%
Pyridoxine (B6)0.013mg
< 1%
Cobalamin (B12)0μg
< 1%
Folate equivalents2μg
< 1%
Folate, natural2μg
Folic acid0μg
Total folates2μg
Vitamin C0mg
< 1%
Vitamin D (D2 + D3)0IU
Vitamin D (D2 + D3)0μg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate28g
10%

Essential Aminoacids

NutrientAmount% Daily Value
Histidine81mg
< 1%
Isoleucine155mg
< 1%
Leucine274mg
< 1%
Lysine77mg
< 1%
Methionine62mg
< 1%
Phenylalanine194mg
< 1%
Threonine106mg
< 1%
Tryptophan51mg
< 1%
Valine171mg
< 1%

Non Essential Aminoacids

NutrientAmount% Daily Value
Alanine117mg
Arginine148mg
Aspartic acid164mg
Cystine0.11g
Glutamic acid1443mg
Glycine126mg
Proline440mg
Serine189mg
Tyrosine105mg

Fatty Acids

NutrientAmount% Daily Value
Saturated fatty acids0.025g
< 1%
Myristic Acid (C14)0g
Palmitic Acid (C16)0.022g
Stearic Acid (C18)0.003g
Monounsaturated fatty acids0.021g
Polyunsaturated fatty acids0.073g
< 1%