Noodles, japanese, somen, cooked
Macros
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calories | 131 | Kcal | |
Protein | 4 | g | 8% |
Fat | 0.18 | g | < 1% |
Carbohydrate | 28 | g | 10% |
Water | 68 | g | 1.8% |
Minerals
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calcium (Ca) | 8 | mg | < 1% |
Copper (Cu) | 0.025 | mg | 2.8% |
Iron (Fe) | 0.52 | mg | 2.9% |
Magnesium (Mg) | 2 | mg | < 1% |
Manganese (Mn) | 0.25 | mg | 11% |
Phosphorus (P) | 27 | mg | 2.2% |
Potassium (K) | 29 | mg | < 1% |
Sodium (Na) | 161 | mg | 7% |
Zinc (Zn) | 0.22 | mg | 2% |
Vitamins
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Vitamin A | 0 | IU | |
Vitamin A retinol equivalents | 0 | μg | < 1% |
Retinol (preformed vitamin A) | 0 | μg | |
Thiamin (B1) | 0.02 | mg | 1.7% |
Riboflavin (B2) | 0.033 | mg | 2.5% |
Niacin (B3) | 0.097 | mg | |
Pantothenic acid (B5) | 0.17 | mg | 3.4% |
Pyridoxine (B6) | 0.013 | mg | < 1% |
Cobalamin (B12) | 0 | μg | < 1% |
Folate equivalents | 2 | μg | < 1% |
Folate, natural | 2 | μg | |
Folic acid | 0 | μg | |
Total folates | 2 | μg | |
Vitamin C | 0 | mg | < 1% |
Vitamin D (D2 + D3) | 0 | IU | |
Vitamin D (D2 + D3) | 0 | μg |
Carbohydrates
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Carbohydrate | 28 | g | 10% |
Essential Aminoacids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Histidine | 81 | mg | < 1% |
Isoleucine | 155 | mg | < 1% |
Leucine | 274 | mg | < 1% |
Lysine | 77 | mg | < 1% |
Methionine | 62 | mg | < 1% |
Phenylalanine | 194 | mg | < 1% |
Threonine | 106 | mg | < 1% |
Tryptophan | 51 | mg | < 1% |
Valine | 171 | mg | < 1% |
Non Essential Aminoacids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Alanine | 117 | mg | |
Arginine | 148 | mg | |
Aspartic acid | 164 | mg | |
Cystine | 0.11 | g | |
Glutamic acid | 1443 | mg | |
Glycine | 126 | mg | |
Proline | 440 | mg | |
Serine | 189 | mg | |
Tyrosine | 105 | mg |
Fatty Acids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Saturated fatty acids | 0.025 | g | < 1% |
Myristic Acid (C14) | 0 | g | |
Palmitic Acid (C16) | 0.022 | g | |
Stearic Acid (C18) | 0.003 | g | |
Monounsaturated fatty acids | 0.021 | g | |
Polyunsaturated fatty acids | 0.073 | g | < 1% |