Rice flour, brown
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 363 | Kcal | |
| Protein | 7.2 | g | 14% |
| Fat | 2.8 | g | 3.6% |
| Carbohydrate | 76 | g | 28% |
| Water | 12 | g | < 1% |
| Fiber | 4.6 | g | 16% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 11 | mg | < 1% |
| Copper (Cu) | 0.23 | mg | 26% |
| Iron (Fe) | 2 | mg | 11% |
| Magnesium (Mg) | 112 | mg | 27% |
| Manganese (Mn) | 4 | mg | 174% |
| Phosphorus (P) | 337 | mg | 27% |
| Potassium (K) | 289 | mg | 6.1% |
| Sodium (Na) | 8 | mg | < 1% |
| Zinc (Zn) | 2.5 | mg | 22% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Vitamin A | 0 | IU | |
| Retinol (preformed vitamin A) | 0 | μg | |
| Thiamin (B1) | 0.44 | mg | 37% |
| Riboflavin (B2) | 0.08 | mg | 6.2% |
| Niacin (B3) | 6.3 | mg | |
| Pantothenic acid (B5) | 1.6 | mg | 32% |
| Pyridoxine (B6) | 0.74 | mg | 43% |
| Cobalamin (B12) | 0 | μg | < 1% |
| Folate equivalents | 16 | μg | 4% |
| Folate, natural | 16 | μg | |
| Folic acid | 0 | μg | |
| Total folates | 16 | μg | |
| Vitamin C | 0 | mg | < 1% |
| Vitamin D (D2 + D3) | 0 | IU | |
| Vitamin D (D2 + D3) | 0 | μg | |
| Vitamin E | 0.6 | mg | 4% |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 76 | g | 28% |
| Sugars | 0.66 | g | |
Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Histidine | 184 | mg | < 1% |
| Isoleucine | 306 | mg | < 1% |
| Leucine | 598 | mg | < 1% |
| Lysine | 276 | mg | < 1% |
| Methionine | 163 | mg | < 1% |
| Phenylalanine | 373 | mg | < 1% |
| Threonine | 265 | mg | < 1% |
| Tryptophan | 92 | mg | < 1% |
| Valine | 424 | mg | < 1% |
Non Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Alanine | 422 | mg | |
| Arginine | 548 | mg | |
| Aspartic acid | 677 | mg | |
| Cystine | 0.088 | g | |
| Glutamic acid | 1473 | mg | |
| Glycine | 356 | mg | |
| Proline | 339 | mg | |
| Serine | 374 | mg | |
| Tyrosine | 271 | mg | |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Saturated fatty acids | 0.56 | g | 2.8% |
| Lauric Acid (C12) | 0.003 | g | |
| Myristic Acid (C14) | 0.01 | g | |
| Palmitic Acid (C16) | 0.48 | g | |
| Stearic Acid (C18) | 0.05 | g | |
| Monounsaturated fatty acids | 1 | g | |
| Polyunsaturated fatty acids | 1 | g | 5.9% |