Pasta, maize flour (corn) based, dry
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 357 | Kcal | |
| Protein | 7.5 | g | 15% |
| Fat | 2.1 | g | 2.7% |
| Carbohydrate | 79 | g | 29% |
| Water | 10 | g | < 1% |
| Fiber | 11 | g | 39% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 4 | mg | < 1% |
| Copper (Cu) | 0.2 | mg | 22% |
| Iodine (I) | 10 | μg | 6.7% |
| Iron (Fe) | 0.93 | mg | 5.2% |
| Magnesium (Mg) | 119 | mg | 28% |
| Manganese (Mn) | 0.48 | mg | 21% |
| Phosphorus (P) | 253 | mg | 20% |
| Potassium (K) | 294 | mg | 6.3% |
| Selenium (Se) | 7.9 | μg | 14% |
| Sodium (Na) | 3 | mg | < 1% |
| Zinc (Zn) | 1.8 | mg | 16% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Vitamin A | 170 | IU | |
| Vitamin A retinol equivalents | 9 | μg | 1% |
| Retinol (preformed vitamin A) | 0 | μg | |
| Beta-carotene equivalents (provitamin A) | 0 | μg | |
| Beta-carotene | 0 | μg | |
| Thiamin (B1) | 0.23 | mg | 19% |
| Riboflavin (B2) | 0.087 | mg | 6.7% |
| Niacin derived equivalents | 3.3 | mg | 21% |
| Niacin (B3) | 2.4 | mg | |
| Niacin derived from tryptophan | 0.9 | mg | |
| Pantothenic acid (B5) | 0.48 | mg | 9.7% |
| Pyridoxine (B6) | 0.21 | mg | 12% |
| Cobalamin (B12) | 0 | μg | < 1% |
| Folate equivalents | 25 | μg | 6.3% |
| Folate, natural | 25 | μg | |
| Folic acid | 0 | μg | |
| Total folates | 25 | μg | |
| Vitamin C | 0 | mg | < 1% |
| Vitamin D3 equivalents | 0 | μg | < 1% |
| Cholecalciferol (D3) | 0 | μg | |
| Ergocalciferol (D2) | 0 | μg | |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | μg | |
| 25-hydroxy ergocalciferol | 0 | μg | |
| Vitamin E | 0.26 | mg | 1.7% |
| Alpha tocopherol | 0.3 | mg | |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 79 | g | 29% |
| Carbohydrate without sugar alcohols | 68 | g | |
| Starch | 68 | g | |
| Sugars | 0 | g | |
Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Histidine | 228 | mg | < 1% |
| Isoleucine | 267 | mg | < 1% |
| Leucine | 915 | mg | < 1% |
| Lysine | 210 | mg | < 1% |
| Methionine | 156 | mg | < 1% |
| Phenylalanine | 366 | mg | < 1% |
| Threonine | 280 | mg | < 1% |
| Tryptophan | 53 | mg | < 1% |
| Valine | 378 | mg | < 1% |
Non Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Alanine | 558 | mg | |
| Arginine | 372 | mg | |
| Aspartic acid | 519 | mg | |
| Cystine | 0.13 | g | |
| Glutamic acid | 1400 | mg | |
| Glycine | 306 | mg | |
| Proline | 651 | mg | |
| Serine | 354 | mg | |
| Tyrosine | 303 | mg | |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Omega 3 fatty acids | 0 | mg | < 1% |
| Saturated fatty acids | 0.29 | g | 1.5% |
| Butyric Acid (C4) | 0 | g | |
| Caproic Acid (C6) | 0 | g | |
| Caprylic Acid (C8) | 0 | g | |
| Capric Acid (C10) | 0 | g | |
| Lauric Acid (C12) | 0 | g | |
| Myristic Acid (C14) | 0 | g | |
| Palmitic Acid (C16) | 0.25 | g | |
| Stearic Acid (C18) | 0.033 | g | |
| Monounsaturated fatty acids | 0.54 | g | |
| Gadoleic Acid (C20:1) | 0 | g | |
| Polyunsaturated fatty acids | 0.92 | g | 5.4% |
| Linoleic Acid (C18:2w6) | 0.9 | g | |
| Alpha-Linolenic Acid (C18:3w3) | 0.03 | g | |
| Arachidonic Acid (C20:4) | 0 | g | |
| Eicosapentaenoic Acid (EPA) (C20:5w3) | 0 | mg | |
| Docosapentaenoic Acid (DPA) (C22:5w3) | 0 | mg | |
| Docosahexaenoic Acid (DHA) (C22:6w3) | 0 | mg | |
| Trans fatty acids | 0.003 | g | |