Pasta, white wheat flour, fresh, uncooked

Macros

NutrientAmount% Daily Value
Calories279Kcal
Protein11g
21%
Fat3.4g
4.4%
Carbohydrate49g
18%
Water31g
< 1%
Fiber3.3g
12%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)27mg
2.1%
Chloride (Cl)420mg
18%
Copper (Cu)0.22mg
24%
Fluoride (F)0μg
< 1%
Iodine (I)10μg
6.7%
Iron (Fe)1.3mg
7.2%
Magnesium (Mg)33mg
7.9%
Manganese (Mn)0.85mg
37%
Phosphorus (P)140mg
11%
Potassium (K)190mg
4%
Selenium (Se)11μg
20%
Sodium (Na)11mg
< 1%
Sulphur (S)110mg
Zinc (Zn)0.7mg
6.4%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents0μg
< 1%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)0μg
Beta-carotene0μg
Thiamin (B1)0.17mg
14%
Riboflavin (B2)0.11mg
8.5%
Niacin derived equivalents3.9mg
24%
Niacin (B3)1.6mg
Niacin derived from tryptophan2.3mg
Pantothenic acid (B5)0.56mg
11%
Pyridoxine (B6)0.09mg
5.3%
Biotin (B7)5μg
17%
Cobalamin (B12)0.3μg
13%
Folate equivalents16μg
4%
Folate, natural16μg
Folic acid0μg
Total folates16μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0.2mg
1.3%
Alpha tocopherol0.2mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate49g
18%
Carbohydrate without sugar alcohols49g
Starch49g
Sugars0.9g
Lactose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan135mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids2.5mg
< 1%
Saturated fatty acids0.4g
2%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0g
Capric Acid (C10)0g
Lauric Acid (C12)0g
Tridecylic Acid (C13)0g
Myristic Acid (C14)0g
Pentadecylic Acid (C15)0g
Palmitic Acid (C16)0.31g
Heptadecylic Acid (C17)0g
Stearic Acid (C18)0.06g
Nonadecylic Acid (C19)0g
Arachidic Acid (C20)0.01g
Behenic Acid (C22)0g
Lignoceric Acid (C24)0g
Monounsaturated fatty acids1.1g
Myristoleic Acid (C14:1)0g
Pentadecanoic Acid (C15:1)0g
Palmitoleic Acid (C16:1)0.01g
Heptadecenoic Acid (C17:1)0g
Oleic Acid (C18:1)1g
Gadoleic Acid (C20:1)0.02g
Erucic Acid (C22:1)0g
Polyunsaturated fatty acids0.92g
5.4%
Linoleic Acid (C18:2w6)0.76g
Alpha-Linolenic Acid (C18:3w3)0.16g
Parinaric Acid (C18:4w3)0mg
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)2.5mg
Undifferentiated fatty acids0mg
Trans fatty acids0.13g