Food list: oils-and-fats

• Animal fat, bacon grease
• Butter, light, stick, without salt
• Butter, plain, no added salt
• Butter, plain, salted
• Butter replacement, without fat, powder
• Dripping, beef
• Fat, beef tallow
• Fat, chicken
• Fat, goose
• Fat, turkey
• Fish oil, cod liver
• Fish oil, herring
• Fish oil, menhaden
• Fish oil, menhaden, fully hydrogenated
• Fish oil, salmon
• Fish oil, sardine
• Ghee, clarified butter
• Lard
• Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
• Margarine, regular, 80% fat, composite, stick, without salt
• Margarine, regular, 80% fat, composite, tub, without salt
• Margarine, regular, hard, soybean (hydrogenated)
• Mayonnaise, low sodium, low calorie or diet
• Mayonnaise, made with tofu
• Oil, almond
• Oil, almond
• Oil, apricot kernel
• Oil, avocado
• Oil, babassu
• Oil, canola
• Oil, cocoa butter
• Oil, coconut
• Oil, cooking and salad, ENOVA, 80% diglycerides
• Oil, copha
• Oil, cottonseed
• Oil, cupu assu
• Oil, flaxseed, contains added sliced flaxseed
• Oil, grapeseed
• Oil, hazelnut
• Oil, linseed or flaxseed
• Oil, macadamia
• Oil, mustard seed
• Oil, nutmeg butter
• Oil, oat
• Oil, olive
• Oil, palm
• Oil, PAM cooking spray, original
• Oil, peanut
• Oil, poppyseed
• Oil, rice bran
• Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
• Oil, safflower, salad or cooking, linoleic, (over 70%)
• Oil, sesame, salad or cooking
• Oil, sheanut
• Oil, soybean
• Oil, soybean lecithin
• Oil, sunflower
• Oil, sunflower, high oleic (70% and over)
• Oil, sunflower, linoleic, (approx. 65%)
• Oil, sunflower, linoleic (less than 60%)
• Oil, teaseed
• Oil, tomatoseed
• Oil, ucuhuba butter
• Oil, walnut
• Oil, wheat germ
• Vegetable oil, palm kernel