Mayonnaise, made with tofu

Macros

NutrientAmount% Daily Value
Calories322Kcal
Protein6g
12%
Fat32g
41%
Carbohydrate3.1g
1.1%
Water56g
1.5%
Fiber1.1g
3.9%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)53mg
4.1%
Copper (Cu)0.09mg
10%
Fluoride (F)0.4μg
< 1%
Iron (Fe)0.27mg
1.5%
Magnesium (Mg)52mg
12%
Manganese (Mn)0.4mg
17%
Phosphorus (P)49mg
3.9%
Potassium (K)66mg
1.4%
Selenium (Se)1.6μg
2.9%
Sodium (Na)773mg
34%
Zinc (Zn)0.4mg
3.6%

Vitamins

NutrientAmount% Daily Value
Vitamin A43IU
Vitamin A retinol equivalents2μg
< 1%
Retinol (preformed vitamin A)0μg
Alpha-carotene0μg
Beta-carotene23μg
Cryptoxanthin6μg
Lutein + zeaxanthin21μg
Lycopene0μg
Thiamin (B1)0.05mg
4.2%
Riboflavin (B2)0.04mg
3.1%
Niacin (B3)0.09mg
Pantothenic acid (B5)0.12mg
2.5%
Pyridoxine (B6)0.02mg
1.2%
Choline26mg
Cobalamin (B12)0μg
< 1%
Folate equivalents8μg
2%
Folate, natural8μg
Folic acid0μg
Total folates8μg
Vitamin C0mg
< 1%
Vitamin D (D2 + D3)0IU
Vitamin D (D2 + D3)0μg
Vitamin E2.4mg
16%
Vitamin K (phylloquinone)53μg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate3.1g
1.1%
Sugars0.85g

Fatty Acids

NutrientAmount% Daily Value
Saturated fatty acids2.9g
15%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0g
Capric Acid (C10)0g
Lauric Acid (C12)0.001g
Myristic Acid (C14)0.005g
Pentadecylic Acid (C15)0g
Palmitic Acid (C16)2g
Heptadecylic Acid (C17)0.006g
Stearic Acid (C18)0.82g
Arachidic Acid (C20)0.065g
Lignoceric Acid (C24)0.002g
Monounsaturated fatty acids5.2g
Myristoleic Acid (C14:1)0g
Pentadecanoic Acid (C15:1)0g
Heptadecenoic Acid (C17:1)0g
Nervonic Acid (C24:1)0.016g
Polyunsaturated fatty acids17g
98%
Eicosadienoic Acid (C20:2w6)3mg
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0.15g