Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 717 | Kcal | |
| Protein | 0.16 | g | < 1% |
| Fat | 81 | g | 103% |
| Carbohydrate | 0.7 | g | < 1% |
| Water | 17 | g | < 1% |
| Fiber | 0 | g | < 1% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 3 | mg | < 1% |
| Iron (Fe) | 0.12 | mg | < 1% |
| Magnesium (Mg) | 1 | mg | < 1% |
| Phosphorus (P) | 5 | mg | < 1% |
| Potassium (K) | 18 | mg | < 1% |
| Sodium (Na) | 654 | mg | 28% |
| Zinc (Zn) | 0.11 | mg | 1% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Thiamin (B1) | 0.012 | mg | 1% |
| Riboflavin (B2) | 0 | mg | < 1% |
| Niacin (B3) | 0.003 | mg | |
| Pantothenic acid (B5) | 0 | mg | < 1% |
| Pyridoxine (B6) | 0 | mg | < 1% |
| Folate equivalents | 1 | μg | < 1% |
| Folate, natural | 1 | μg | |
| Folic acid | 0 | μg | |
| Total folates | 1 | μg | |
| Vitamin E | 5.2 | mg | 35% |
| Alpha tocopherol | 0 | mg | |
| Beta tocopherol | 0.36 | mg | |
| Beta tocotrienol | 0 | mg | |
| Delta tocopherol | 15 | mg | |
| Delta tocotrienol | 0 | mg | |
| Gamma tocopherol | 44 | mg | |
| Gamma tocotrienol | 0 | mg | |
| Vitamin K (Dihydrophylloquinone) | 104 | μg | |
| Vitamin K (phylloquinone) | 75 | μg | |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 0.7 | g | < 1% |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Saturated fatty acids | 15 | g | 76% |
| Butyric Acid (C4) | 0 | g | |
| Caproic Acid (C6) | 0 | g | |
| Caprylic Acid (C8) | 0 | g | |
| Capric Acid (C10) | 0 | g | |
| Lauric Acid (C12) | 0 | g | |
| Myristic Acid (C14) | 0.046 | g | |
| Pentadecylic Acid (C15) | 0.016 | g | |
| Palmitic Acid (C16) | 8.4 | g | |
| Heptadecylic Acid (C17) | 0.068 | g | |
| Stearic Acid (C18) | 6.2 | g | |
| Arachidic Acid (C20) | 0.11 | g | |
| Lignoceric Acid (C24) | 0.085 | g | |
| Monounsaturated fatty acids | 39 | g | |
| Myristoleic Acid (C14:1) | 0 | g | |
| Pentadecanoic Acid (C15:1) | 0 | g | |
| Palmitoleic Acid (C16:1) | 0.045 | g | |
| Heptadecenoic Acid (C17:1) | 0.023 | g | |
| Oleic Acid (C18:1) | 24 | g | |
| Gadoleic Acid (C20:1) | 0 | g | |
| Erucic Acid (C22:1) | 0 | g | |
| Nervonic Acid (C24:1) | 0.001 | g | |
| Polyunsaturated fatty acids | 24 | g | 143% |
| Conjugated Linoleic Acid | 0.027 | g | |
| Linoleic Acid (C18:2w6) | 22 | g | |
| Alpha-Linolenic Acid (C18:3w3) | 2 | g | |
| Gamma-Linolenic Acid (C18:3w6) | 83 | mg | |
| Eicosadienoic Acid (C20:2w6) | 4 | mg | |
| Eicosatrienoic Acid (C20:3w3) | 0 | mg | |
| Arachidonic Acid (C20:4) | 0 | g | |
| Arachidonic Acid (C20:4w6) | 1 | mg | |
| Eicosapentaenoic Acid (EPA) (C20:5w3) | 0 | mg | |
| Docosapentaenoic Acid (DPA) (C22:5w3) | 83 | mg | |
| Docosatetraenoic Acid (C22:4w6) | 0 | mg | |
| Docosahexaenoic Acid (DHA) (C22:6w3) | 0 | mg | |
| Trans fatty acids | 15 | g | |
| Trans Monounsaturated fatty acids | 0.001 | g | |
| Trans-Palmitoleic Acid (C16:1) | 0 | g | |
| Trans-Oleic Acid (C18:1) | 14 | g | |
| Trans-Docosenoic Acid (C22:1) | 0 | g | |
| Trans Polyunsaturated fatty acids | 0.7 | g | |
| Trans-Linoleic Acid (C18:2) | 0.7 | g | |
Phytosteroid
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Beta-sitosterol | 275 | mg | |
| Campesterol | 75 | mg | |
| Stigmasterol | 35 | mg | |