Butter, light, stick, without salt
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 499 | Kcal | |
| Protein | 3.3 | g | 6.6% |
| Fat | 55 | g | 71% |
| Carbohydrate | 0 | g | < 1% |
| Water | 43 | g | 1.2% |
| Fiber | 0 | g | < 1% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 48 | mg | 3.7% |
| Copper (Cu) | 0 | mg | < 1% |
| Iron (Fe) | 1.1 | mg | 6.1% |
| Magnesium (Mg) | 5 | mg | 1.2% |
| Phosphorus (P) | 34 | mg | 2.7% |
| Potassium (K) | 71 | mg | 1.5% |
| Selenium (Se) | 1 | μg | 1.8% |
| Sodium (Na) | 36 | mg | 1.6% |
| Zinc (Zn) | 0.26 | mg | 2.4% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Vitamin A | 1698 | IU | |
| Vitamin A retinol equivalents | 465 | μg | 52% |
| Retinol (preformed vitamin A) | 456 | μg | |
| Alpha-carotene | 0 | μg | |
| Beta-carotene | 107 | μg | |
| Cryptoxanthin | 0 | μg | |
| Lutein + zeaxanthin | 0 | μg | |
| Lycopene | 0 | μg | |
| Thiamin (B1) | 0.01 | mg | < 1% |
| Riboflavin (B2) | 0.07 | mg | 5.4% |
| Niacin (B3) | 0.02 | mg | |
| Pyridoxine (B6) | 0.01 | mg | < 1% |
| Choline | 13 | mg | |
| Cobalamin (B12) | 0.1 | μg | 4.2% |
| Folate equivalents | 1 | μg | < 1% |
| Folate, natural | 1 | μg | |
| Folic acid | 0 | μg | |
| Total folates | 1 | μg | |
| Vitamin C | 0 | mg | < 1% |
| Vitamin D (D2 + D3) | 0 | IU | |
| Vitamin D (D2 + D3) | 0 | μg | |
| Cholecalciferol (D3) | 0 | μg | |
| Ergocalciferol (D2) | 0 | μg | |
| Vitamin E | 1.6 | mg | 11% |
| Vitamin K (phylloquinone) | 4.8 | μg | |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 0 | g | < 1% |
| Sugars | 0 | g | |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Saturated fatty acids | 34 | g | 172% |
| Butyric Acid (C4) | 1.8 | g | |
| Caproic Acid (C6) | 1.1 | g | |
| Caprylic Acid (C8) | 0.62 | g | |
| Capric Acid (C10) | 1.4 | g | |
| Lauric Acid (C12) | 1.6 | g | |
| Myristic Acid (C14) | 5.5 | g | |
| Palmitic Acid (C16) | 14 | g | |
| Stearic Acid (C18) | 6.7 | g | |
| Monounsaturated fatty acids | 16 | g | |
| Polyunsaturated fatty acids | 2 | g | 12% |
| Eicosapentaenoic Acid (EPA) (C20:5w3) | 0 | mg | |
| Docosahexaenoic Acid (DHA) (C22:6w3) | 0 | mg | |