Oil, flaxseed, contains added sliced flaxseed
Macros
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calories | 878 | Kcal | |
Protein | 0.37 | g | < 1% |
Fat | 99 | g | 127% |
Carbohydrate | 0.39 | g | < 1% |
Water | 0.16 | g | < 1% |
Minerals
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calcium (Ca) | 9 | mg | < 1% |
Copper (Cu) | 0.067 | mg | 7.4% |
Iron (Fe) | 0.34 | mg | 1.9% |
Magnesium (Mg) | 15 | mg | 3.6% |
Manganese (Mn) | 0.14 | mg | 6.1% |
Phosphorus (P) | 27 | mg | 2.2% |
Potassium (K) | 31 | mg | < 1% |
Sodium (Na) | 6 | mg | < 1% |
Zinc (Zn) | 0.31 | mg | 2.8% |
Vitamins
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Vitamin E | 0.71 | mg | 4.7% |
Alpha tocopherol | 0.68 | mg | |
Beta tocopherol | 0.57 | mg | |
Beta tocotrienol | 0 | mg | |
Delta tocopherol | 0.81 | mg | |
Delta tocotrienol | 0 | mg | |
Gamma tocopherol | 33 | mg | |
Gamma tocotrienol | 0.71 | mg | |
Vitamin K (Menaquinone-4) | 2000 | μg | |
Vitamin K (Dihydrophylloquinone) | 0 | μg | |
Vitamin K (phylloquinone) | 3.3 | μg |
Carbohydrates
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Carbohydrate | 0.39 | g | < 1% |
Fatty Acids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Saturated fatty acids | 9 | g | 45% |
Butyric Acid (C4) | 0 | g | |
Caproic Acid (C6) | 0 | g | |
Caprylic Acid (C8) | 0 | g | |
Capric Acid (C10) | 0.01 | g | |
Lauric Acid (C12) | 0.008 | g | |
Myristic Acid (C14) | 0.057 | g | |
Pentadecylic Acid (C15) | 0.024 | g | |
Palmitic Acid (C16) | 5.1 | g | |
Heptadecylic Acid (C17) | 0.057 | g | |
Stearic Acid (C18) | 3.4 | g | |
Arachidic Acid (C20) | 0.15 | g | |
Lignoceric Acid (C24) | 0.099 | g | |
Monounsaturated fatty acids | 21 | g | |
Myristoleic Acid (C14:1) | 0 | g | |
Pentadecanoic Acid (C15:1) | 0 | g | |
Palmitoleic Acid (C16:1) | 0.057 | g | |
Heptadecenoic Acid (C17:1) | 0.041 | g | |
Oleic Acid (C18:1) | 20 | g | |
Gadoleic Acid (C20:1) | 0.015 | g | |
Erucic Acid (C22:1) | 0.018 | g | |
Nervonic Acid (C24:1) | 0.05 | g | |
Polyunsaturated fatty acids | 65 | g | 382% |
Conjugated Linoleic Acid | 0.018 | g | |
Linoleic Acid (C18:2w6) | 16 | g | |
Alpha-Linolenic Acid (C18:3w3) | 49 | g | |
Gamma-Linolenic Acid (C18:3w6) | 0 | mg | |
Eicosadienoic Acid (C20:2w6) | 34 | mg | |
Eicosatrienoic Acid (C20:3w3) | 77 | mg | |
Arachidonic Acid (C20:4) | 0.077 | g | |
Arachidonic Acid (C20:4w6) | 26 | mg | |
Eicosapentaenoic Acid (EPA) (C20:5w3) | 0 | mg | |
Docosapentaenoic Acid (DPA) (C22:5w3) | 0 | mg | |
Docosatetraenoic Acid (C22:4w6) | 15 | mg | |
Docosahexaenoic Acid (DHA) (C22:6w3) | 0 | mg | |
Trans fatty acids | 0.18 | g | |
Trans Monounsaturated fatty acids | 0.026 | g | |
Trans-Palmitoleic Acid (C16:1) | 0 | g | |
Trans-Oleic Acid (C18:1) | 0.088 | g | |
Trans-Docosenoic Acid (C22:1) | 0.011 | g | |
Trans Polyunsaturated fatty acids | 0.085 | g | |
Trans-Linoleic Acid (C18:2) | 0.085 | g |
Phytosteroid
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Beta-sitosterol | 235 | mg | |
Campesterol | 112 | mg | |
Stigmasterol | 31 | mg |