Oil, flaxseed, contains added sliced flaxseed
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 878 | Kcal | |
| Protein | 0.37 | g | < 1% |
| Fat | 99 | g | 127% |
| Carbohydrate | 0.39 | g | < 1% |
| Water | 0.16 | g | < 1% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 9 | mg | < 1% |
| Copper (Cu) | 0.067 | mg | 7.4% |
| Iron (Fe) | 0.34 | mg | 1.9% |
| Magnesium (Mg) | 15 | mg | 3.6% |
| Manganese (Mn) | 0.14 | mg | 6.1% |
| Phosphorus (P) | 27 | mg | 2.2% |
| Potassium (K) | 31 | mg | < 1% |
| Sodium (Na) | 6 | mg | < 1% |
| Zinc (Zn) | 0.31 | mg | 2.8% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Vitamin E | 0.71 | mg | 4.7% |
| Alpha tocopherol | 0.68 | mg | |
| Beta tocopherol | 0.57 | mg | |
| Beta tocotrienol | 0 | mg | |
| Delta tocopherol | 0.81 | mg | |
| Delta tocotrienol | 0 | mg | |
| Gamma tocopherol | 33 | mg | |
| Gamma tocotrienol | 0.71 | mg | |
| Vitamin K (Menaquinone-4) | 2000 | μg | |
| Vitamin K (Dihydrophylloquinone) | 0 | μg | |
| Vitamin K (phylloquinone) | 3.3 | μg | |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 0.39 | g | < 1% |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Saturated fatty acids | 9 | g | 45% |
| Butyric Acid (C4) | 0 | g | |
| Caproic Acid (C6) | 0 | g | |
| Caprylic Acid (C8) | 0 | g | |
| Capric Acid (C10) | 0.01 | g | |
| Lauric Acid (C12) | 0.008 | g | |
| Myristic Acid (C14) | 0.057 | g | |
| Pentadecylic Acid (C15) | 0.024 | g | |
| Palmitic Acid (C16) | 5.1 | g | |
| Heptadecylic Acid (C17) | 0.057 | g | |
| Stearic Acid (C18) | 3.4 | g | |
| Arachidic Acid (C20) | 0.15 | g | |
| Lignoceric Acid (C24) | 0.099 | g | |
| Monounsaturated fatty acids | 21 | g | |
| Myristoleic Acid (C14:1) | 0 | g | |
| Pentadecanoic Acid (C15:1) | 0 | g | |
| Palmitoleic Acid (C16:1) | 0.057 | g | |
| Heptadecenoic Acid (C17:1) | 0.041 | g | |
| Oleic Acid (C18:1) | 20 | g | |
| Gadoleic Acid (C20:1) | 0.015 | g | |
| Erucic Acid (C22:1) | 0.018 | g | |
| Nervonic Acid (C24:1) | 0.05 | g | |
| Polyunsaturated fatty acids | 65 | g | 382% |
| Conjugated Linoleic Acid | 0.018 | g | |
| Linoleic Acid (C18:2w6) | 16 | g | |
| Alpha-Linolenic Acid (C18:3w3) | 49 | g | |
| Gamma-Linolenic Acid (C18:3w6) | 0 | mg | |
| Eicosadienoic Acid (C20:2w6) | 34 | mg | |
| Eicosatrienoic Acid (C20:3w3) | 77 | mg | |
| Arachidonic Acid (C20:4) | 0.077 | g | |
| Arachidonic Acid (C20:4w6) | 26 | mg | |
| Eicosapentaenoic Acid (EPA) (C20:5w3) | 0 | mg | |
| Docosapentaenoic Acid (DPA) (C22:5w3) | 0 | mg | |
| Docosatetraenoic Acid (C22:4w6) | 15 | mg | |
| Docosahexaenoic Acid (DHA) (C22:6w3) | 0 | mg | |
| Trans fatty acids | 0.18 | g | |
| Trans Monounsaturated fatty acids | 0.026 | g | |
| Trans-Palmitoleic Acid (C16:1) | 0 | g | |
| Trans-Oleic Acid (C18:1) | 0.088 | g | |
| Trans-Docosenoic Acid (C22:1) | 0.011 | g | |
| Trans Polyunsaturated fatty acids | 0.085 | g | |
| Trans-Linoleic Acid (C18:2) | 0.085 | g | |
Phytosteroid
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Beta-sitosterol | 235 | mg | |
| Campesterol | 112 | mg | |
| Stigmasterol | 31 | mg | |