Paprika, dry powder
Macros
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calories | 282 | Kcal | |
Protein | 14 | g | 28% |
Fat | 13 | g | 17% |
Carbohydrate | 54 | g | 20% |
Water | 11 | g | < 1% |
Fiber | 35 | g | 125% |
Minerals
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calcium (Ca) | 229 | mg | 18% |
Copper (Cu) | 0.71 | mg | 79% |
Iodine (I) | 0 | μg | < 1% |
Iron (Fe) | 21 | mg | 117% |
Magnesium (Mg) | 178 | mg | 42% |
Manganese (Mn) | 1.6 | mg | 69% |
Phosphorus (P) | 314 | mg | 25% |
Potassium (K) | 2280 | mg | 49% |
Selenium (Se) | 6.3 | μg | 11% |
Sodium (Na) | 68 | mg | 3% |
Zinc (Zn) | 4.3 | mg | 39% |
Vitamins
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Vitamin A | 49254 | IU | |
Vitamin A retinol equivalents | 2463 | μg | 274% |
Retinol (preformed vitamin A) | 0 | μg | |
Beta-carotene equivalents (provitamin A) | 26162 | μg | |
Alpha-carotene | 595 | μg | |
Beta-carotene | 26162 | μg | |
Cryptoxanthin | 6186 | μg | |
Lutein + zeaxanthin | 18944 | μg | |
Lycopene | 0 | μg | |
Betaine | 7.1 | mg | |
Thiamin (B1) | 0.33 | mg | 27% |
Riboflavin (B2) | 1.2 | mg | 95% |
Niacin derived equivalents | 11 | mg | 70% |
Niacin (B3) | 10 | mg | |
Niacin derived from tryptophan | 1.2 | mg | |
Pantothenic acid (B5) | 2.5 | mg | 50% |
Pyridoxine (B6) | 2.1 | mg | 126% |
Choline | 52 | mg | |
Cobalamin (B12) | 0 | μg | < 1% |
Folate equivalents | 49 | μg | 12% |
Folate, natural | 49 | μg | |
Folic acid | 0 | μg | |
Total folates | 49 | μg | |
Vitamin C | 0.9 | mg | 1% |
Vitamin D3 equivalents | 0 | μg | < 1% |
Vitamin D (D2 + D3) | 0 | IU | |
Vitamin D (D2 + D3) | 0 | μg | |
Cholecalciferol (D3) | 0 | μg | |
Ergocalciferol (D2) | 0 | μg | |
25-hydroxy cholecalciferol (25-OH D3) | 0 | μg | |
25-hydroxy ergocalciferol | 0 | μg | |
Vitamin E | 29 | mg | 194% |
Alpha tocopherol | 4 | mg | |
Beta tocopherol | 0.35 | mg | |
Beta tocotrienol | 0 | mg | |
Delta tocopherol | 0.25 | mg | |
Delta tocotrienol | 0 | mg | |
Gamma tocopherol | 3.5 | mg | |
Gamma tocotrienol | 0.09 | mg | |
Vitamin K (Dihydrophylloquinone) | 0 | μg | |
Vitamin K (phylloquinone) | 80 | μg |
Carbohydrates
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Carbohydrate | 54 | g | 20% |
Carbohydrate without sugar alcohols | 19 | g | |
Starch | 8.8 | g | |
Sugars | 10 | g | |
Glucose | 2.6 | g | |
Fructose | 6.7 | g | |
Lactose | 0 | g | |
Sucrose | 0.81 | g | |
Maltose | 0 | g | |
Galactose | 0.19 | g |
Essential Aminoacids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Histidine | 250 | mg | < 1% |
Isoleucine | 570 | mg | < 1% |
Leucine | 920 | mg | < 1% |
Lysine | 690 | mg | < 1% |
Methionine | 200 | mg | < 1% |
Phenylalanine | 610 | mg | < 1% |
Threonine | 490 | mg | < 1% |
Tryptophan | 70 | mg | < 1% |
Valine | 750 | mg | < 1% |
Non Essential Aminoacids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Alanine | 640 | mg | |
Arginine | 890 | mg | |
Aspartic acid | 2850 | mg | |
Cystine | 0.23 | g | |
Glutamic acid | 2260 | mg | |
Glycine | 780 | mg | |
Hydroxyproline | 0 | g | |
Proline | 2310 | mg | |
Serine | 610 | mg | |
Tyrosine | 380 | mg |
Fatty Acids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Omega 3 fatty acids | 0 | mg | < 1% |
Saturated fatty acids | 2.1 | g | 11% |
Butyric Acid (C4) | 0 | g | |
Caproic Acid (C6) | 0 | g | |
Caprylic Acid (C8) | 0 | g | |
Capric Acid (C10) | 0 | g | |
Lauric Acid (C12) | 0.068 | g | |
Tridecylic Acid (C13) | 0 | g | |
Myristic Acid (C14) | 0.17 | g | |
Pentadecylic Acid (C15) | 0 | g | |
Palmitic Acid (C16) | 1.5 | g | |
Heptadecylic Acid (C17) | 0 | g | |
Stearic Acid (C18) | 0.34 | g | |
Arachidic Acid (C20) | 0.047 | g | |
Lignoceric Acid (C24) | 0 | g | |
Monounsaturated fatty acids | 1.7 | g | |
Myristoleic Acid (C14:1) | 0 | g | |
Pentadecanoic Acid (C15:1) | 0 | g | |
Heptadecenoic Acid (C17:1) | 0 | g | |
Oleic Acid (C18:1) | 1.6 | g | |
Gadoleic Acid (C20:1) | 0.023 | g | |
Nervonic Acid (C24:1) | 0 | g | |
Polyunsaturated fatty acids | 7.8 | g | 46% |
Linoleic Acid (C18:2w6) | 6.5 | g | |
Alpha-Linolenic Acid (C18:3w3) | 0.45 | g | |
Gamma-Linolenic Acid (C18:3w6) | 0 | mg | |
Eicosadienoic Acid (C20:2w6) | 0 | mg | |
Arachidonic Acid (C20:4) | 0 | g | |
Eicosapentaenoic Acid (EPA) (C20:5w3) | 0 | mg | |
Docosapentaenoic Acid (DPA) (C22:5w3) | 0 | mg | |
Docosahexaenoic Acid (DHA) (C22:6w3) | 0 | mg | |
Trans fatty acids | 0 | g | |
Trans Monounsaturated fatty acids | 0 | g | |
Trans-Oleic Acid (C18:1) | 0 | g |
Phytosteroid
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Phytosterols | 175 | mg |