Mutton, all cuts, separable fat, raw
Macros
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calories | 603 | Kcal | |
Protein | 8.2 | g | 16% |
Fat | 64 | g | 83% |
Carbohydrate | 0 | g | < 1% |
Water | 26 | g | < 1% |
Fiber | 0 | g | < 1% |
Minerals
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calcium (Ca) | 10 | mg | < 1% |
Copper (Cu) | 0 | mg | < 1% |
Iodine (I) | 0 | μg | < 1% |
Iron (Fe) | 0.77 | mg | 4.3% |
Magnesium (Mg) | 8 | mg | 1.9% |
Manganese (Mn) | 0 | mg | < 1% |
Phosphorus (P) | 88 | mg | 7% |
Potassium (K) | 130 | mg | 2.8% |
Selenium (Se) | 10 | μg | 18% |
Sodium (Na) | 33 | mg | 1.4% |
Zinc (Zn) | 0.99 | mg | 9% |
Vitamins
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Vitamin A retinol equivalents | 64 | μg | 7.1% |
Retinol (preformed vitamin A) | 64 | μg | |
Beta-carotene equivalents (provitamin A) | 0 | μg | |
Beta-carotene | 0 | μg | |
Thiamin (B1) | 0 | mg | < 1% |
Riboflavin (B2) | 0.07 | mg | 5.4% |
Niacin derived equivalents | 6.2 | mg | 39% |
Niacin (B3) | 5 | mg | |
Niacin derived from tryptophan | 1.2 | mg | |
Pantothenic acid (B5) | 0.46 | mg | 9.2% |
Pyridoxine (B6) | 0.1 | mg | 5.9% |
Cobalamin (B12) | 2.9 | μg | 121% |
Folate equivalents | 0 | μg | < 1% |
Folate, natural | 0 | μg | |
Folic acid | 0 | μg | |
Total folates | 0 | μg | |
Vitamin C | 0 | mg | < 1% |
Vitamin D3 equivalents | 0.7 | μg | 3.5% |
Cholecalciferol (D3) | 0.7 | μg | |
Ergocalciferol (D2) | 0 | μg | |
25-hydroxy cholecalciferol (25-OH D3) | 0 | μg | |
25-hydroxy ergocalciferol | 0 | μg | |
Vitamin E | 0.7 | mg | 4.7% |
Alpha tocopherol | 0.7 | mg | |
Beta tocopherol | 0 | mg | |
Delta tocopherol | 0 | mg | |
Gamma tocopherol | 0 | mg |
Carbohydrates
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Carbohydrate | 0 | g | < 1% |
Carbohydrate without sugar alcohols | 0 | g | |
Starch | 0 | g | |
Sugars | 0 | g | |
Glucose | 0 | g | |
Fructose | 0 | g | |
Lactose | 0 | g | |
Sucrose | 0 | g | |
Maltose | 0 | g |
Essential Aminoacids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Tryptophan | 72 | mg | < 1% |
Fatty Acids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Omega 3 fatty acids | 163 | mg | < 1% |
Saturated fatty acids | 29 | g | 143% |
Myristic Acid (C14) | 1.7 | g | |
Pentadecylic Acid (C15) | 0.4 | g | |
Palmitic Acid (C16) | 13 | g | |
Heptadecylic Acid (C17) | 0.99 | g | |
Stearic Acid (C18) | 13 | g | |
Behenic Acid (C22) | 0 | g | |
Monounsaturated fatty acids | 24 | g | |
Myristoleic Acid (C14:1) | 0.05 | g | |
Palmitoleic Acid (C16:1) | 0.76 | g | |
Oleic Acid (C18:1) | 23 | g | |
Polyunsaturated fatty acids | 3.7 | g | 22% |
Linoleic Acid (C18:2w6) | 1.9 | g | |
Alpha-Linolenic Acid (C18:3w3) | 1.5 | g | |
Gamma-Linolenic Acid (C18:3w6) | 156 | mg | |
Eicosadienoic Acid (C20:2w6) | 0 | mg | |
Eicosatrienoic Acid (C20:3w6) | 0 | mg | |
Arachidonic Acid (C20:4w6) | 0 | mg | |
Eicosapentaenoic Acid (EPA) (C20:5w3) | 0 | mg | |
Docosapentaenoic Acid (DPA) (C22:5w3) | 163 | mg | |
Docosatetraenoic Acid (C22:4w6) | 0 | mg | |
Docosahexaenoic Acid (DHA) (C22:6w3) | 0 | mg | |
Undifferentiated fatty acids | 503 | mg | |
Trans fatty acids | 5 | g |