Mustard, cream style
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 60 | Kcal | |
| Protein | 3.7 | g | 7.5% |
| Fat | 3.3 | g | 4.3% |
| Carbohydrate | 5.8 | g | 2.1% |
| Water | 84 | g | 2.3% |
| Fiber | 4 | g | 14% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 63 | mg | 4.8% |
| Chloride (Cl) | 2360 | mg | 103% |
| Copper (Cu) | 0.074 | mg | 8.2% |
| Fluoride (F) | 1.5 | μg | < 1% |
| Iodine (I) | 0 | μg | < 1% |
| Iron (Fe) | 1.6 | mg | 8.9% |
| Magnesium (Mg) | 48 | mg | 11% |
| Manganese (Mn) | 0.42 | mg | 18% |
| Phosphorus (P) | 108 | mg | 8.6% |
| Potassium (K) | 152 | mg | 3.2% |
| Selenium (Se) | 34 | μg | 61% |
| Sodium (Na) | 1104 | mg | 48% |
| Sulphur (S) | 160 | mg | |
| Zinc (Zn) | 0.64 | mg | 5.8% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Vitamin A | 109 | IU | |
| Vitamin A retinol equivalents | 5 | μg | < 1% |
| Retinol (preformed vitamin A) | 0 | μg | |
| Beta-carotene equivalents (provitamin A) | 92 | μg | |
| Alpha-carotene | 1 | μg | |
| Beta-carotene | 51 | μg | |
| Cryptoxanthin | 27 | μg | |
| Lutein + zeaxanthin | 113 | μg | |
| Lycopene | 0 | μg | |
| Betaine | 0.2 | mg | |
| Thiamin (B1) | 0.18 | mg | 15% |
| Riboflavin (B2) | 0.07 | mg | 5.4% |
| Niacin derived equivalents | 2.5 | mg | 16% |
| Niacin (B3) | 0.57 | mg | |
| Niacin derived from tryptophan | 1.5 | mg | |
| Pantothenic acid (B5) | 0.25 | mg | 5.1% |
| Pyridoxine (B6) | 0.07 | mg | 4.1% |
| Choline | 22 | mg | |
| Cobalamin (B12) | 0 | μg | < 1% |
| Folate equivalents | 7 | μg | 1.8% |
| Folate, natural | 7 | μg | |
| Folic acid | 0 | μg | |
| Total folates | 7 | μg | |
| Vitamin C | 0.3 | mg | < 1% |
| Vitamin D3 equivalents | 0 | μg | < 1% |
| Vitamin D (D2 + D3) | 0 | IU | |
| Vitamin D (D2 + D3) | 0 | μg | |
| Cholecalciferol (D3) | 0 | μg | |
| Ergocalciferol (D2) | 0 | μg | |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | μg | |
| 25-hydroxy ergocalciferol | 0 | μg | |
| Vitamin E | 0.36 | mg | 2.4% |
| Alpha tocopherol | 0.02 | mg | |
| Beta tocopherol | 0 | mg | |
| Beta tocotrienol | 0 | mg | |
| Delta tocopherol | 0.08 | mg | |
| Delta tocotrienol | 0 | mg | |
| Gamma tocopherol | 2.2 | mg | |
| Gamma tocotrienol | 0 | mg | |
| Vitamin K (Menaquinone-4) | 0 | μg | |
| Vitamin K (Dihydrophylloquinone) | 0 | μg | |
| Vitamin K (phylloquinone) | 1.4 | μg | |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 5.8 | g | 2.1% |
| Carbohydrate without sugar alcohols | 6.2 | g | |
| Starch | 0.64 | g | |
| Sugars | 0.92 | g | |
| Glucose | 0.47 | g | |
| Fructose | 0.23 | g | |
| Lactose | 0 | g | |
| Sucrose | 0.21 | g | |
| Maltose | 0 | g | |
| Galactose | 0 | g | |
Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Histidine | 119 | mg | < 1% |
| Isoleucine | 146 | mg | < 1% |
| Leucine | 292 | mg | < 1% |
| Lysine | 264 | mg | < 1% |
| Methionine | 76 | mg | < 1% |
| Phenylalanine | 161 | mg | < 1% |
| Threonine | 167 | mg | < 1% |
| Tryptophan | 9 | mg | < 1% |
| Valine | 189 | mg | < 1% |
Non Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Alanine | 164 | mg | |
| Arginine | 252 | mg | |
| Aspartic acid | 390 | mg | |
| Cystine | 0.072 | g | |
| Glutamic acid | 724 | mg | |
| Glycine | 228 | mg | |
| Hydroxyproline | 0 | g | |
| Proline | 355 | mg | |
| Serine | 204 | mg | |
| Tyrosine | 134 | mg | |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Omega 3 fatty acids | 0 | mg | < 1% |
| Saturated fatty acids | 0.21 | g | 1.1% |
| Butyric Acid (C4) | 0 | g | |
| Caproic Acid (C6) | 0 | g | |
| Caprylic Acid (C8) | 0 | g | |
| Capric Acid (C10) | 0.005 | g | |
| Lauric Acid (C12) | 0.002 | g | |
| Myristic Acid (C14) | 0.004 | g | |
| Pentadecylic Acid (C15) | 0.002 | g | |
| Palmitic Acid (C16) | 0.12 | g | |
| Heptadecylic Acid (C17) | 0.002 | g | |
| Stearic Acid (C18) | 0.038 | g | |
| Arachidic Acid (C20) | 0.016 | g | |
| Behenic Acid (C22) | 0 | g | |
| Lignoceric Acid (C24) | 0.009 | g | |
| Monounsaturated fatty acids | 2.2 | g | |
| Myristoleic Acid (C14:1) | 0 | g | |
| Pentadecanoic Acid (C15:1) | 0 | g | |
| Palmitoleic Acid (C16:1) | 0.008 | g | |
| Heptadecenoic Acid (C17:1) | 0 | g | |
| Oleic Acid (C18:1) | 0.77 | g | |
| Gadoleic Acid (C20:1) | 0.29 | g | |
| Erucic Acid (C22:1) | 1.1 | g | |
| Nervonic Acid (C24:1) | 0.051 | g | |
| Polyunsaturated fatty acids | 0.77 | g | 4.6% |
| Conjugated Linoleic Acid | 0 | g | |
| Linoleic Acid (C18:2w6) | 0.36 | g | |
| Alpha-Linolenic Acid (C18:3w3) | 0.37 | g | |
| Stearidonic Acid (C18:3w4) | 0 | g | |
| Gamma-Linolenic Acid (C18:3w6) | 0 | mg | |
| Eicosadienoic Acid (C20:2w6) | 10 | mg | |
| Eicosatrienoic Acid (C20:3w3) | 18 | mg | |
| Arachidonic Acid (C20:4) | 0 | g | |
| Arachidonic Acid (C20:4w6) | 0 | mg | |
| Eicosapentaenoic Acid (EPA) (C20:5w3) | 0 | mg | |
| Docosapentaenoic Acid (DPA) (C22:5w3) | 0 | mg | |
| Docosatetraenoic Acid (C22:4w6) | 0 | mg | |
| Docosahexaenoic Acid (DHA) (C22:6w3) | 0 | mg | |
| Trans fatty acids | 0.009 | g | |
| Trans Monounsaturated fatty acids | 0.004 | g | |
| Trans-Palmitoleic Acid (C16:1) | 0 | g | |
| Trans-Oleic Acid (C18:1) | 0.004 | g | |
| Trans-Docosenoic Acid (C22:1) | 0 | g | |
| Trans Polyunsaturated fatty acids | 0.005 | g | |
| Trans-Linoleic Acid (C18:2) | 0.005 | g | |