Mulloway, flesh, baked, no added fat

Macros

NutrientAmount% Daily Value
Calories142Kcal
Protein28g
56%
Fat3.2g
4.1%
Carbohydrate0g
< 1%
Water69g
1.9%
Fiber0g
< 1%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)36mg
2.8%
Chloride (Cl)0mg
< 1%
Copper (Cu)0mg
< 1%
Fluoride (F)0μg
< 1%
Iodine (I)0μg
< 1%
Iron (Fe)0.55mg
3.1%
Magnesium (Mg)34mg
8.1%
Manganese (Mn)0mg
< 1%
Phosphorus (P)281mg
22%
Potassium (K)455mg
9.7%
Selenium (Se)51μg
92%
Sodium (Na)74mg
3.2%
Zinc (Zn)0.55mg
5%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents0μg
< 1%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)0μg
Alpha-carotene0μg
Beta-carotene0μg
Cryptoxanthin0μg
Thiamin (B1)0.049mg
4.1%
Riboflavin (B2)0.16mg
12%
Niacin derived equivalents10mg
64%
Niacin (B3)4.6mg
Niacin derived from tryptophan5.4mg
Pantothenic acid (B5)0.52mg
10%
Pyridoxine (B6)0.2mg
12%
Biotin (B7)1.8μg
6%
Cobalamin (B12)0.2μg
8.3%
Folate equivalents0μg
< 1%
Folate, natural0μg
Folic acid0μg
Total folates0μg
Vitamin C1mg
1.1%
Vitamin D3 equivalents2.6μg
13%
Cholecalciferol (D3)2μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0.1μg
25-hydroxy ergocalciferol0μg
Vitamin E0.64mg
4.3%
Alpha tocopherol0.6mg
Beta tocopherol0mg
Delta tocopherol0mg
Gamma tocopherol0mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate0g
< 1%
Carbohydrate without sugar alcohols0g
Starch0g
Sugars0g
Glucose0g
Fructose0g
Lactose0g
Sucrose0g
Maltose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan316mg
1.8%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids666mg
< 1%
Saturated fatty acids1.1g
5.4%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0g
Capric Acid (C10)0g
Lauric Acid (C12)0g
Myristic Acid (C14)0.11g
Pentadecylic Acid (C15)0.03g
Palmitic Acid (C16)0.7g
Heptadecylic Acid (C17)0.02g
Stearic Acid (C18)0.17g
Arachidic Acid (C20)0.03g
Behenic Acid (C22)0g
Lignoceric Acid (C24)0g
Monounsaturated fatty acids0.9g
Myristoleic Acid (C14:1)0g
Palmitoleic Acid (C16:1)0.42g
Heptadecenoic Acid (C17:1)0g
Oleic Acid (C18:1)0.44g
Gadoleic Acid (C20:1)0.03g
Erucic Acid (C22:1)0g
Polyunsaturated fatty acids0.88g
5.2%
Linoleic Acid (C18:2w6)0.06g
Alpha-Linolenic Acid (C18:3w3)0.04g
Eicosatrienoic Acid (C20:3w3)0mg
Arachidonic Acid (C20:4w6)111mg
Eicosapentaenoic Acid (EPA) (C20:5w3)193mg
Docosapentaenoic Acid (DPA) (C22:5w3)74mg
Docosahexaenoic Acid (DHA) (C22:6w3)400mg
Trans fatty acids0.056g