Lamb, cutlet or frenched cutlet, with bone, lean, raw

Macros

NutrientAmount% Daily Value
Calories140Kcal
Protein21g
42%
Fat6.2g
7.9%
Carbohydrate0g
< 1%
Water72g
1.9%
Fiber0g
< 1%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)9mg
< 1%
Chloride (Cl)60mg
2.6%
Copper (Cu)0.12mg
13%
Fluoride (F)40μg
< 1%
Iodine (I)1.2μg
< 1%
Iron (Fe)2.1mg
12%
Magnesium (Mg)30mg
7.1%
Manganese (Mn)0.015mg
< 1%
Phosphorus (P)230mg
18%
Potassium (K)350mg
7.4%
Selenium (Se)10μg
18%
Sodium (Na)64mg
2.8%
Sulphur (S)170mg
Zinc (Zn)2.9mg
26%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents9μg
1%
Retinol (preformed vitamin A)9μg
Beta-carotene equivalents (provitamin A)0μg
Beta-carotene0μg
Thiamin (B1)0.12mg
10%
Riboflavin (B2)0.26mg
20%
Niacin derived equivalents9.9mg
62%
Niacin (B3)6.8mg
Niacin derived from tryptophan3.1mg
Pantothenic acid (B5)0.57mg
11%
Pyridoxine (B6)0.13mg
7.6%
Biotin (B7)1.7μg
5.7%
Cobalamin (B12)0.6μg
25%
Folate equivalents17μg
4.3%
Folate, natural17μg
Folic acid0μg
Total folates17μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents3μg
15%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0.6μg
25-hydroxy ergocalciferol0μg
Vitamin E0.51mg
3.4%
Alpha tocopherol0.5mg
Beta tocopherol0mg
Delta tocopherol0mg
Gamma tocopherol0mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate0g
< 1%
Carbohydrate without sugar alcohols0g
Starch0g
Sugars0g
Glucose0g
Fructose0g
Lactose0g
Sucrose0g
Maltose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan183mg
1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids93mg
< 1%
Saturated fatty acids2.2g
11%
Myristic Acid (C14)0.12g
Pentadecylic Acid (C15)0.02g
Palmitic Acid (C16)1.1g
Heptadecylic Acid (C17)0.06g
Stearic Acid (C18)0.92g
Behenic Acid (C22)0g
Monounsaturated fatty acids2.6g
Myristoleic Acid (C14:1)0g
Palmitoleic Acid (C16:1)0.08g
Oleic Acid (C18:1)2.4g
Polyunsaturated fatty acids0.56g
3.3%
Linoleic Acid (C18:2w6)0.26g
Alpha-Linolenic Acid (C18:3w3)0.05g
Gamma-Linolenic Acid (C18:3w6)17mg
Eicosadienoic Acid (C20:2w6)19mg
Eicosatrienoic Acid (C20:3w6)9.2mg
Arachidonic Acid (C20:4w6)105mg
Eicosapentaenoic Acid (EPA) (C20:5w3)32mg
Docosapentaenoic Acid (DPA) (C22:5w3)50mg
Docosatetraenoic Acid (C22:4w6)6.5mg
Docosahexaenoic Acid (DHA) (C22:6w3)11mg
Undifferentiated fatty acids91mg
Trans fatty acids0.26g