Kangaroo, rump, baked, no added fat

Macros

NutrientAmount% Daily Value
Calories160Kcal
Protein34g
68%
Fat2.5g
3.2%
Carbohydrate0g
< 1%
Water61g
1.6%
Fiber0g
< 1%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)4mg
< 1%
Chloride (Cl)90mg
3.9%
Copper (Cu)0.25mg
28%
Fluoride (F)0μg
< 1%
Iodine (I)0μg
< 1%
Iron (Fe)4.2mg
23%
Magnesium (Mg)29mg
6.9%
Manganese (Mn)0mg
< 1%
Phosphorus (P)270mg
22%
Potassium (K)370mg
7.9%
Selenium (Se)30μg
55%
Sodium (Na)51mg
2.2%
Zinc (Zn)4mg
36%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents18μg
2%
Retinol (preformed vitamin A)16μg
Beta-carotene equivalents (provitamin A)12μg
Alpha-carotene0μg
Beta-carotene12μg
Cryptoxanthin0μg
Thiamin (B1)0.15mg
13%
Riboflavin (B2)0.69mg
53%
Niacin derived equivalents9.1mg
57%
Niacin (B3)4.4mg
Niacin derived from tryptophan4.7mg
Pantothenic acid (B5)0.44mg
8.8%
Pyridoxine (B6)0.55mg
32%
Cobalamin (B12)2.4μg
100%
Folate equivalents0μg
< 1%
Folate, natural0μg
Folic acid0μg
Total folates0μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents0.85μg
4.3%
Cholecalciferol (D3)0.2μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0.1μg
25-hydroxy ergocalciferol0μg
Vitamin E1.7mg
11%
Alpha tocopherol1.7mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate0g
< 1%
Carbohydrate without sugar alcohols0g
Starch0g
Sugars0g
Glucose0g
Fructose0g
Lactose0g
Sucrose0g
Maltose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan274mg
1.6%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids48mg
< 1%
Saturated fatty acids0.93g
4.7%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0g
Capric Acid (C10)0g
Lauric Acid (C12)0g
Myristic Acid (C14)0.03g
Pentadecylic Acid (C15)0.03g
Palmitic Acid (C16)0.49g
Heptadecylic Acid (C17)0.04g
Stearic Acid (C18)0.33g
Arachidic Acid (C20)0g
Behenic Acid (C22)0g
Lignoceric Acid (C24)0g
Monounsaturated fatty acids0.99g
Myristoleic Acid (C14:1)0.01g
Palmitoleic Acid (C16:1)0.04g
Oleic Acid (C18:1)0.94g
Gadoleic Acid (C20:1)0g
Erucic Acid (C22:1)0g
Nervonic Acid (C24:1)0g
Polyunsaturated fatty acids0.38g
2.2%
Linoleic Acid (C18:2w6)0.19g
Alpha-Linolenic Acid (C18:3w3)0.07g
Gamma-Linolenic Acid (C18:3w6)2.3mg
Eicosadienoic Acid (C20:2w6)0mg
Eicosatrienoic Acid (C20:3w3)0mg
Eicosatrienoic Acid (C20:3w6)9.2mg
Arachidonic Acid (C20:4w6)53mg
Eicosapentaenoic Acid (EPA) (C20:5w3)23mg
Docosapentaenoic Acid (DPA) (C22:5w3)21mg
Docosatetraenoic Acid (C22:4w6)2.3mg
Docosahexaenoic Acid (DHA) (C22:6w3)4.6mg
Trans fatty acids0.037g