Grape, red globe, raw

Macros

NutrientAmount% Daily Value
Calories77Kcal
Protein0.9g
1.8%
Fat0.2g
< 1%
Carbohydrate16g
5.9%
Water81g
2.2%
Fiber3.5g
13%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)10mg
< 1%
Chloride (Cl)0mg
< 1%
Chromium (Cr)0μg
< 1%
Copper (Cu)0.1mg
11%
Fluoride (F)0μg
< 1%
Iodine (I)0μg
< 1%
Iron (Fe)0.42mg
2.3%
Magnesium (Mg)8mg
1.9%
Manganese (Mn)0.08mg
3.5%
Molybdenum (Mo)1.3μg
2.9%
Nickel (Ni)0μg
Phosphorus (P)19mg
1.5%
Potassium (K)270mg
5.7%
Selenium (Se)0μg
< 1%
Sodium (Na)5mg
< 1%
Zinc (Zn)0.22mg
2%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents0μg
< 1%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)0μg
Alpha-carotene0μg
Beta-carotene0μg
Cryptoxanthin0μg
Thiamin (B1)0.03mg
2.5%
Riboflavin (B2)0mg
< 1%
Niacin derived equivalents0.12mg
< 1%
Niacin (B3)0mg
Niacin derived from tryptophan0.12mg
Pyridoxine (B6)0.03mg
1.8%
Cobalamin (B12)0μg
< 1%
Folate equivalents0μg
< 1%
Folate, natural0μg
Folic acid0μg
Total folates0μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0.5mg
3.3%
Alpha tocopherol0.5mg
Beta tocopherol0mg
Delta tocopherol0.1mg
Gamma tocopherol0mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate16g
5.9%
Carbohydrate without sugar alcohols16g
Starch0g
Sorbitol0g
Sugars16g
Glucose7.1g
Fructose9.2g
Lactose0g
Sucrose0g
Maltose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan7mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids0g
< 1%
Palmitic Acid (C16)0g
Monounsaturated fatty acids0g
Oleic Acid (C18:1)0g
Polyunsaturated fatty acids0g
< 1%
Linoleic Acid (C18:2w6)0g
Alpha-Linolenic Acid (C18:3w3)0g
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0g

Organic Acids

NutrientAmount% Daily Value
Acetic acid0g
Citric acid0g
Lactic acid0g
Malic acid1g
Oxalic acid0g
Quinic acid0g