Ginger, peeled, fresh, fried, no added fat

Macros

NutrientAmount% Daily Value
Calories38Kcal
Protein1g
2%
Fat0.5g
< 1%
Carbohydrate5.8g
2.1%
Water88g
2.4%
Fiber3.4g
12%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)21mg
1.6%
Iodine (I)0μg
< 1%
Iron (Fe)0.73mg
4.1%
Magnesium (Mg)34mg
8.1%
Phosphorus (P)41mg
3.3%
Potassium (K)293mg
6.2%
Selenium (Se)0.8μg
1.5%
Sodium (Na)13mg
< 1%
Zinc (Zn)0.49mg
4.5%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents6μg
< 1%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)38μg
Alpha-carotene11μg
Beta-carotene33μg
Cryptoxanthin0μg
Thiamin (B1)0.011mg
< 1%
Riboflavin (B2)0.035mg
2.7%
Niacin derived equivalents1.2mg
7.6%
Niacin (B3)1mg
Niacin derived from tryptophan0.11mg
Pyridoxine (B6)0.18mg
11%
Cobalamin (B12)0μg
< 1%
Folate equivalents11μg
2.8%
Folate, natural11μg
Folic acid0μg
Total folates11μg
Vitamin C3mg
3.3%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0.3mg
2%
Alpha tocopherol0.3mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate5.8g
2.1%
Carbohydrate without sugar alcohols5.8g
Starch3.8g
Sugars2.1g
Glucose1g
Fructose1.1g
Lactose0g
Sucrose0g
Maltose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan6mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids0g
< 1%
Monounsaturated fatty acids0g
Polyunsaturated fatty acids0g
< 1%
Linoleic Acid (C18:2w6)0g
Alpha-Linolenic Acid (C18:3w3)0g
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0g

Organic Acids

NutrientAmount% Daily Value
Citric acid0g
Lactic acid0g
Malic acid0g
Oxalic acid0g
Quinic acid0g