Flour, arrowroot

Macros

NutrientAmount% Daily Value
Calories357Kcal
Protein0.3g
< 1%
Fat0.1g
< 1%
Carbohydrate88g
32%
Water11g
< 1%
Fiber3.4g
12%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)40mg
3.1%
Chloride (Cl)20mg
< 1%
Copper (Cu)0.04mg
4.4%
Fluoride (F)50μg
< 1%
Iodine (I)0.5μg
< 1%
Iron (Fe)0.33mg
1.8%
Magnesium (Mg)3mg
< 1%
Manganese (Mn)0.47mg
20%
Phosphorus (P)5mg
< 1%
Potassium (K)11mg
< 1%
Selenium (Se)0μg
< 1%
Sodium (Na)2mg
< 1%
Sulphur (S)6mg
Zinc (Zn)0.07mg
< 1%

Vitamins

NutrientAmount% Daily Value
Vitamin A0IU
Vitamin A retinol equivalents0μg
< 1%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)0μg
Alpha-carotene0μg
Beta-carotene0μg
Cryptoxanthin0μg
Thiamin (B1)0.001mg
< 1%
Riboflavin (B2)0mg
< 1%
Niacin derived equivalents0.59mg
3.7%
Niacin (B3)0mg
Niacin derived from tryptophan0.09mg
Pantothenic acid (B5)0.13mg
2.6%
Pyridoxine (B6)0.005mg
< 1%
Biotin (B7)0μg
< 1%
Cobalamin (B12)0μg
< 1%
Folate equivalents7μg
1.8%
Folate, natural7μg
Folic acid0μg
Total folates7μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents0μg
< 1%
Vitamin D (D2 + D3)0IU
Vitamin D (D2 + D3)0μg
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0mg
< 1%
Alpha tocopherol0mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate88g
32%
Carbohydrate without sugar alcohols79g
Starch79g
Sugars0g
Glucose0g
Fructose0g
Lactose0g
Sucrose0g
Maltose0g

Essential Aminoacids

NutrientAmount% Daily Value
Histidine4mg
< 1%
Isoleucine10mg
< 1%
Leucine19mg
< 1%
Lysine13mg
< 1%
Methionine6mg
< 1%
Phenylalanine12mg
< 1%
Threonine12mg
< 1%
Tryptophan4mg
< 1%
Valine14mg
< 1%

Non Essential Aminoacids

NutrientAmount% Daily Value
Alanine14mg
Arginine12mg
Aspartic acid47mg
Cystine0.006g
Glutamic acid50mg
Glycine14mg
Proline9mg
Serine13mg
Tyrosine9mg

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids0.019g
< 1%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0g
Capric Acid (C10)0g
Lauric Acid (C12)0g
Myristic Acid (C14)0.001g
Pentadecylic Acid (C15)0g
Palmitic Acid (C16)0.017g
Heptadecylic Acid (C17)0g
Stearic Acid (C18)0.001g
Arachidic Acid (C20)0g
Behenic Acid (C22)0g
Lignoceric Acid (C24)0g
Monounsaturated fatty acids0.002g
Myristoleic Acid (C14:1)0g
Pentadecanoic Acid (C15:1)0g
Palmitoleic Acid (C16:1)0g
Heptadecenoic Acid (C17:1)0g
Oleic Acid (C18:1)0.04g
Gadoleic Acid (C20:1)0g
Erucic Acid (C22:1)0g
Polyunsaturated fatty acids0.045g
< 1%
Linoleic Acid (C18:2w6)0.06g
Alpha-Linolenic Acid (C18:3w3)0.01g
Eicosatrienoic Acid (C20:3w3)0mg
Arachidonic Acid (C20:4w6)0mg
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0g