Duck, skin & fat, baked, no added fat

Macros

NutrientAmount% Daily Value
Calories482Kcal
Protein13g
27%
Fat48g
62%
Carbohydrate0g
< 1%
Water36g
< 1%
Fiber0g
< 1%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)3mg
< 1%
Chloride (Cl)90mg
3.9%
Copper (Cu)0.14mg
16%
Fluoride (F)900μg
< 1%
Iodine (I)2.1μg
1.4%
Iron (Fe)1.3mg
7.2%
Magnesium (Mg)15mg
3.6%
Manganese (Mn)0mg
< 1%
Phosphorus (P)220mg
18%
Potassium (K)130mg
2.8%
Selenium (Se)20μg
36%
Sodium (Na)60mg
2.6%
Sulphur (S)130mg
Zinc (Zn)1.3mg
12%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents89μg
9.9%
Retinol (preformed vitamin A)89μg
Beta-carotene equivalents (provitamin A)0μg
Alpha-carotene0μg
Beta-carotene0μg
Cryptoxanthin0μg
Thiamin (B1)0.08mg
6.7%
Riboflavin (B2)0.13mg
10%
Niacin derived equivalents5.6mg
35%
Niacin (B3)2.7mg
Niacin derived from tryptophan2.9mg
Pantothenic acid (B5)0.74mg
15%
Pyridoxine (B6)0.02mg
1.2%
Biotin (B7)2.6μg
8.7%
Cobalamin (B12)1.3μg
54%
Folate equivalents20μg
5%
Folate, natural20μg
Folic acid0μg
Total folates20μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents5.9μg
30%
Cholecalciferol (D3)2.6μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0.6μg
25-hydroxy ergocalciferol0μg
Vitamin E0.41mg
2.7%
Alpha tocopherol0.4mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate0g
< 1%
Carbohydrate without sugar alcohols0g
Starch0g
Sugars0g
Glucose0g
Fructose0g
Lactose0g
Sucrose0g
Maltose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan170mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids15g
74%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0g
Capric Acid (C10)0g
Lauric Acid (C12)0g
Myristic Acid (C14)0.36g
Pentadecylic Acid (C15)0g
Palmitic Acid (C16)11g
Heptadecylic Acid (C17)0.14g
Stearic Acid (C18)3.7g
Arachidic Acid (C20)0.04g
Behenic Acid (C22)0g
Lignoceric Acid (C24)0g
Monounsaturated fatty acids25g
Myristoleic Acid (C14:1)0g
Palmitoleic Acid (C16:1)1.5g
Oleic Acid (C18:1)23g
Gadoleic Acid (C20:1)0.18g
Erucic Acid (C22:1)0g
Nervonic Acid (C24:1)0g
Polyunsaturated fatty acids5.8g
34%
Linoleic Acid (C18:2w6)5.3g
Alpha-Linolenic Acid (C18:3w3)0.32g
Eicosadienoic Acid (C20:2w6)0mg
Eicosatrienoic Acid (C20:3w3)0mg
Arachidonic Acid (C20:4w6)137mg
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosatetraenoic Acid (C22:4w6)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0.27g