Duck, lean flesh, skin & fat, baked, no added fat

Macros

NutrientAmount% Daily Value
Calories505Kcal
Protein17g
35%
Fat49g
63%
Carbohydrate0g
< 1%
Water31g
< 1%
Fiber0g
< 1%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)6mg
< 1%
Chloride (Cl)103mg
4.5%
Copper (Cu)0.17mg
19%
Fluoride (F)1056μg
< 1%
Iodine (I)0.2μg
< 1%
Iron (Fe)1.2mg
6.7%
Magnesium (Mg)10mg
2.4%
Manganese (Mn)0mg
< 1%
Phosphorus (P)101mg
8.1%
Potassium (K)163mg
3.5%
Selenium (Se)20μg
37%
Sodium (Na)62mg
2.7%
Sulphur (S)139mg
Zinc (Zn)1.5mg
13%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents60μg
6.7%
Retinol (preformed vitamin A)60μg
Beta-carotene equivalents (provitamin A)0μg
Alpha-carotene0μg
Beta-carotene0μg
Cryptoxanthin0μg
Thiamin (B1)0.15mg
12%
Riboflavin (B2)0.14mg
10%
Niacin derived equivalents7.1mg
44%
Niacin (B3)2.7mg
Niacin derived from tryptophan3.7mg
Pantothenic acid (B5)1.1mg
21%
Pyridoxine (B6)0.05mg
2.9%
Biotin (B7)2.7μg
9%
Cobalamin (B12)0.5μg
21%
Folate equivalents0μg
< 1%
Folate, natural0μg
Folic acid0μg
Total folates0μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents6.7μg
33%
Cholecalciferol (D3)0.7μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)1.2μg
25-hydroxy ergocalciferol0μg
Vitamin E0.28mg
1.9%
Alpha tocopherol0.3mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate0g
< 1%
Carbohydrate without sugar alcohols0g
Starch0g
Sugars0g
Glucose0g
Fructose0g
Lactose0g
Sucrose0g
Maltose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan218mg
1.2%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids2.9mg
< 1%
Saturated fatty acids15g
75%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0g
Capric Acid (C10)0g
Lauric Acid (C12)0g
Myristic Acid (C14)0.37g
Pentadecylic Acid (C15)0g
Palmitic Acid (C16)11g
Heptadecylic Acid (C17)0.14g
Stearic Acid (C18)3.8g
Arachidic Acid (C20)0.04g
Behenic Acid (C22)0g
Lignoceric Acid (C24)0g
Monounsaturated fatty acids25g
Myristoleic Acid (C14:1)0g
Palmitoleic Acid (C16:1)1.5g
Oleic Acid (C18:1)24g
Gadoleic Acid (C20:1)0.18g
Erucic Acid (C22:1)0g
Nervonic Acid (C24:1)0g
Polyunsaturated fatty acids6g
35%
Linoleic Acid (C18:2w6)5.5g
Alpha-Linolenic Acid (C18:3w3)0.32g
Eicosadienoic Acid (C20:2w6)0mg
Eicosatrienoic Acid (C20:3w3)5.8mg
Arachidonic Acid (C20:4w6)174mg
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosatetraenoic Acid (C22:4w6)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)2.9mg
Trans fatty acids0.28g