Coconut, milk, canned, regular fat

Macros

NutrientAmount% Daily Value
Calories148Kcal
Protein1.4g
2.8%
Fat15g
20%
Carbohydrate1.7g
< 1%
Water78g
2.1%
Fiber0g
< 1%

Minerals

NutrientAmount% Daily Value
Aluminium (Al)0μg
Arsenic (As)0μg
Cadmium (Cd)0μg
Calcium (Ca)3mg
< 1%
Chromium (Cr)1.5μg
4.3%
Copper (Cu)0.18mg
20%
Iodine (I)2μg
1.3%
Iron (Fe)0.66mg
3.7%
Lead (Pb)0μg
Magnesium (Mg)26mg
6.2%
Manganese (Mn)0.46mg
20%
Molybdenum (Mo)2μg
4.4%
Phosphorus (P)40mg
3.2%
Potassium (K)160mg
3.4%
Selenium (Se)0μg
< 1%
Sodium (Na)26mg
1.1%
Zinc (Zn)0.31mg
2.8%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents1μg
< 1%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)6μg
Beta-carotene6μg
Thiamin (B1)0mg
< 1%
Riboflavin (B2)0mg
< 1%
Niacin derived equivalents0.22mg
1.4%
Niacin (B3)0mg
Niacin derived from tryptophan0.22mg
Pantothenic acid (B5)0mg
< 1%
Pyridoxine (B6)0mg
< 1%
Cobalamin (B12)0μg
< 1%
Folate equivalents0μg
< 1%
Folate, natural0μg
Folic acid0μg
Total folates0μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0.2mg
1.3%
Alpha tocopherol0.2mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate1.7g
< 1%
Carbohydrate without sugar alcohols1.7g
Starch0g
Sugars1.7g
Glucose0g
Fructose0g
Lactose0g
Sucrose1.7g
Maltose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan13mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids12g
62%
Butyric Acid (C4)0g
Caproic Acid (C6)0.09g
Caprylic Acid (C8)0.88g
Capric Acid (C10)0.72g
Lauric Acid (C12)6g
Myristic Acid (C14)2.4g
Pentadecylic Acid (C15)0g
Palmitic Acid (C16)1.9g
Heptadecylic Acid (C17)0g
Stearic Acid (C18)0.54g
Arachidic Acid (C20)0.01g
Behenic Acid (C22)0g
Lignoceric Acid (C24)0g
Monounsaturated fatty acids1.6g
Myristoleic Acid (C14:1)0g
Palmitoleic Acid (C16:1)0g
Heptadecenoic Acid (C17:1)0g
Oleic Acid (C18:1)1.6g
Gadoleic Acid (C20:1)0g
Erucic Acid (C22:1)0g
Nervonic Acid (C24:1)0g
Polyunsaturated fatty acids0.33g
1.9%
Linoleic Acid (C18:2w6)0.33g
Alpha-Linolenic Acid (C18:3w3)0g
Gamma-Linolenic Acid (C18:3w6)0mg
Eicosadienoic Acid (C20:2w6)0mg
Eicosatrienoic Acid (C20:3w3)0mg
Eicosatrienoic Acid (C20:3w6)0mg
Arachidonic Acid (C20:4w6)0mg
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosatetraenoic Acid (C22:4w6)0mg
Adrenic Acid (C22:2w6)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0g