Cloves, dried, ground
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 274 | Kcal | |
| Protein | 6 | g | 12% |
| Fat | 13 | g | 17% |
| Carbohydrate | 66 | g | 24% |
| Water | 9.9 | g | < 1% |
| Fiber | 34 | g | 121% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 632 | mg | 49% |
| Copper (Cu) | 0.37 | mg | 41% |
| Iodine (I) | 51 | μg | 34% |
| Iron (Fe) | 12 | mg | 66% |
| Magnesium (Mg) | 259 | mg | 62% |
| Manganese (Mn) | 60 | mg | 2614% |
| Phosphorus (P) | 104 | mg | 8.3% |
| Potassium (K) | 1020 | mg | 22% |
| Selenium (Se) | 7.2 | μg | 13% |
| Sodium (Na) | 277 | mg | 12% |
| Zinc (Zn) | 2.3 | mg | 21% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Vitamin A | 160 | IU | |
| Vitamin A retinol equivalents | 8 | μg | < 1% |
| Retinol (preformed vitamin A) | 0 | μg | |
| Beta-carotene equivalents (provitamin A) | 45 | μg | |
| Alpha-carotene | 0 | μg | |
| Beta-carotene | 45 | μg | |
| Cryptoxanthin | 103 | μg | |
| Lutein + zeaxanthin | 0 | μg | |
| Lycopene | 0 | μg | |
| Betaine | 1.4 | mg | |
| Thiamin (B1) | 0.16 | mg | 13% |
| Riboflavin (B2) | 0.22 | mg | 17% |
| Niacin derived equivalents | 2.1 | mg | 13% |
| Niacin (B3) | 1.6 | mg | |
| Niacin derived from tryptophan | 0.51 | mg | |
| Pantothenic acid (B5) | 0.51 | mg | 10% |
| Pyridoxine (B6) | 0.39 | mg | 23% |
| Choline | 37 | mg | |
| Cobalamin (B12) | 0 | μg | < 1% |
| Folate equivalents | 25 | μg | 6.3% |
| Folate, natural | 25 | μg | |
| Folic acid | 0 | μg | |
| Total folates | 25 | μg | |
| Vitamin C | 0.2 | mg | < 1% |
| Vitamin D3 equivalents | 0 | μg | < 1% |
| Vitamin D (D2 + D3) | 0 | IU | |
| Vitamin D (D2 + D3) | 0 | μg | |
| Cholecalciferol (D3) | 0 | μg | |
| Ergocalciferol (D2) | 0 | μg | |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | μg | |
| 25-hydroxy ergocalciferol | 0 | μg | |
| Vitamin E | 8.8 | mg | 59% |
| Alpha tocopherol | 0 | mg | |
| Beta tocopherol | 0 | mg | |
| Beta tocotrienol | 0 | mg | |
| Delta tocopherol | 0 | mg | |
| Delta tocotrienol | 0 | mg | |
| Gamma tocopherol | 0 | mg | |
| Gamma tocotrienol | 0 | mg | |
| Vitamin K (Dihydrophylloquinone) | 0 | μg | |
| Vitamin K (phylloquinone) | 142 | μg | |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 66 | g | 24% |
| Carbohydrate without sugar alcohols | 32 | g | |
| Starch | 29 | g | |
| Sugars | 2.4 | g | |
| Glucose | 1.1 | g | |
| Fructose | 1.1 | g | |
| Lactose | 0 | g | |
| Sucrose | 0.02 | g | |
| Maltose | 0 | g | |
| Galactose | 0.15 | g | |
Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Histidine | 130 | mg | < 1% |
| Isoleucine | 240 | mg | < 1% |
| Leucine | 400 | mg | < 1% |
| Lysine | 370 | mg | < 1% |
| Methionine | 80 | mg | < 1% |
| Phenylalanine | 230 | mg | < 1% |
| Threonine | 180 | mg | < 1% |
| Tryptophan | 30 | mg | < 1% |
| Valine | 340 | mg | < 1% |
Non Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Alanine | 290 | mg | |
| Arginine | 320 | mg | |
| Aspartic acid | 600 | mg | |
| Cystine | 0.07 | g | |
| Glutamic acid | 560 | mg | |
| Glycine | 280 | mg | |
| Hydroxyproline | 0 | g | |
| Proline | 390 | mg | |
| Serine | 240 | mg | |
| Tyrosine | 190 | mg | |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Omega 3 fatty acids | 267 | mg | < 1% |
| Saturated fatty acids | 4 | g | 20% |
| Butyric Acid (C4) | 0 | g | |
| Caproic Acid (C6) | 0.009 | g | |
| Caprylic Acid (C8) | 0.026 | g | |
| Capric Acid (C10) | 0.13 | g | |
| Lauric Acid (C12) | 0.035 | g | |
| Myristic Acid (C14) | 0.26 | g | |
| Pentadecylic Acid (C15) | 0.018 | g | |
| Palmitic Acid (C16) | 1.9 | g | |
| Heptadecylic Acid (C17) | 0.044 | g | |
| Stearic Acid (C18) | 0.68 | g | |
| Arachidic Acid (C20) | 0.18 | g | |
| Lignoceric Acid (C24) | 0.49 | g | |
| Monounsaturated fatty acids | 1.4 | g | |
| Palmitoleic Acid (C16:1) | 0.026 | g | |
| Oleic Acid (C18:1) | 0.78 | g | |
| Gadoleic Acid (C20:1) | 0.36 | g | |
| Erucic Acid (C22:1) | 0.018 | g | |
| Nervonic Acid (C24:1) | 0 | g | |
| Polyunsaturated fatty acids | 3.6 | g | 21% |
| Conjugated Linoleic Acid | 0.058 | g | |
| Linoleic Acid (C18:2w6) | 2.6 | g | |
| Alpha-Linolenic Acid (C18:3w3) | 0.58 | g | |
| Eicosadienoic Acid (C20:2w6) | 17 | mg | |
| Arachidonic Acid (C20:4) | 0.1 | g | |
| Arachidonic Acid (C20:4w6) | 8 | mg | |
| Eicosapentaenoic Acid (EPA) (C20:5w3) | 8 | mg | |
| Docosapentaenoic Acid (DPA) (C22:5w3) | 184 | mg | |
| Docosatetraenoic Acid (C22:4w6) | 58 | mg | |
| Docosahexaenoic Acid (DHA) (C22:6w3) | 0 | mg | |
| Trans fatty acids | 0.25 | g | |
| Trans Monounsaturated fatty acids | 0.21 | g | |
| Trans-Oleic Acid (C18:1) | 0.21 | g | |
| Trans Polyunsaturated fatty acids | 0.044 | g | |
| Trans-Linoleic Acid (C18:2) | 0.042 | g | |
Phytosteroid
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Phytosterols | 256 | mg | |