Chocolate, compound, cooking

Macros

NutrientAmount% Daily Value
Calories511Kcal
Protein4g
8%
Fat30g
39%
Carbohydrate57g
21%
Water1.4g
< 1%
Fiber4.6g
16%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)78mg
6%
Chloride (Cl)74mg
3.2%
Copper (Cu)0.53mg
59%
Fluoride (F)0μg
< 1%
Iodine (I)23μg
15%
Iron (Fe)2mg
11%
Magnesium (Mg)87mg
21%
Manganese (Mn)0.95mg
41%
Phosphorus (P)160mg
13%
Potassium (K)650mg
14%
Selenium (Se)2μg
3.6%
Sodium (Na)45mg
2%
Sulphur (S)52mg
Zinc (Zn)1.4mg
13%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents0μg
< 1%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)0μg
Alpha-carotene0μg
Beta-carotene0μg
Cryptoxanthin0μg
Thiamin (B1)0mg
< 1%
Riboflavin (B2)0.16mg
12%
Niacin derived equivalents1.3mg
8.3%
Niacin (B3)0.4mg
Niacin derived from tryptophan0.92mg
Pantothenic acid (B5)0.32mg
6.4%
Pyridoxine (B6)0.02mg
1.2%
Biotin (B7)10μg
33%
Cobalamin (B12)0μg
< 1%
Folate equivalents36μg
9%
Folate, natural36μg
Folic acid0μg
Total folates36μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0.21mg
1.4%
Alpha tocopherol0.2mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate57g
21%
Carbohydrate without sugar alcohols57g
Starch1.7g
Sugars55g
Glucose0g
Fructose0g
Lactose4.4g
Sucrose51g
Maltose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan54mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids28g
139%
Butyric Acid (C4)0g
Caproic Acid (C6)0.06g
Caprylic Acid (C8)0.58g
Capric Acid (C10)0.78g
Lauric Acid (C12)14g
Myristic Acid (C14)5.5g
Pentadecylic Acid (C15)0g
Palmitic Acid (C16)3.5g
Heptadecylic Acid (C17)0g
Stearic Acid (C18)3.7g
Arachidic Acid (C20)0.06g
Behenic Acid (C22)0g
Lignoceric Acid (C24)0g
Monounsaturated fatty acids0.96g
Myristoleic Acid (C14:1)0g
Palmitoleic Acid (C16:1)0g
Oleic Acid (C18:1)0.96g
Gadoleic Acid (C20:1)0g
Erucic Acid (C22:1)0g
Nervonic Acid (C24:1)0g
Polyunsaturated fatty acids0.29g
1.7%
Linoleic Acid (C18:2w6)0.26g
Alpha-Linolenic Acid (C18:3w3)0.03g
Gamma-Linolenic Acid (C18:3w6)0mg
Eicosadienoic Acid (C20:2w6)0mg
Eicosatrienoic Acid (C20:3w6)0mg
Arachidonic Acid (C20:4w6)0mg
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosatetraenoic Acid (C22:4w6)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0.16g