Chilli (chili), dried, ground
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 282 | Kcal | |
| Protein | 13 | g | 27% |
| Fat | 14 | g | 18% |
| Carbohydrate | 50 | g | 18% |
| Water | 11 | g | < 1% |
| Fiber | 35 | g | 124% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 330 | mg | 25% |
| Copper (Cu) | 1 | mg | 111% |
| Iodine (I) | 2.3 | μg | 1.5% |
| Iron (Fe) | 17 | mg | 96% |
| Magnesium (Mg) | 149 | mg | 35% |
| Manganese (Mn) | 1.7 | mg | 74% |
| Phosphorus (P) | 300 | mg | 24% |
| Potassium (K) | 1950 | mg | 41% |
| Selenium (Se) | 20 | μg | 37% |
| Sodium (Na) | 2867 | mg | 125% |
| Zinc (Zn) | 4.3 | mg | 39% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Vitamin A | 29650 | IU | |
| Vitamin A retinol equivalents | 1483 | μg | 165% |
| Retinol (preformed vitamin A) | 0 | μg | |
| Beta-carotene equivalents (provitamin A) | 15000 | μg | |
| Alpha-carotene | 2090 | μg | |
| Beta-carotene | 15000 | μg | |
| Cryptoxanthin | 3490 | μg | |
| Lutein + zeaxanthin | 310 | μg | |
| Lycopene | 21 | μg | |
| Betaine | 2.7 | mg | |
| Thiamin (B1) | 0.25 | mg | 21% |
| Riboflavin (B2) | 0.94 | mg | 72% |
| Niacin derived equivalents | 13 | mg | 80% |
| Niacin (B3) | 12 | mg | |
| Niacin derived from tryptophan | 1.2 | mg | |
| Pantothenic acid (B5) | 0.89 | mg | 18% |
| Pyridoxine (B6) | 2.1 | mg | 123% |
| Choline | 67 | mg | |
| Cobalamin (B12) | 0 | μg | < 1% |
| Folate equivalents | 28 | μg | 7% |
| Folate, natural | 28 | μg | |
| Folic acid | 0 | μg | |
| Total folates | 28 | μg | |
| Vitamin C | 0.7 | mg | < 1% |
| Vitamin D3 equivalents | 0 | μg | < 1% |
| Vitamin D (D2 + D3) | 0 | IU | |
| Vitamin D (D2 + D3) | 0 | μg | |
| Cholecalciferol (D3) | 0 | μg | |
| Ergocalciferol (D2) | 0 | μg | |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | μg | |
| 25-hydroxy ergocalciferol | 0 | μg | |
| Vitamin E | 38 | mg | 254% |
| Alpha tocopherol | 3.1 | mg | |
| Beta tocopherol | 0.24 | mg | |
| Beta tocotrienol | 0 | mg | |
| Delta tocopherol | 0 | mg | |
| Delta tocotrienol | 0 | mg | |
| Gamma tocopherol | 3.4 | mg | |
| Gamma tocotrienol | 2.9 | mg | |
| Vitamin K (Dihydrophylloquinone) | 0 | μg | |
| Vitamin K (phylloquinone) | 106 | μg | |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 50 | g | 18% |
| Carbohydrate without sugar alcohols | 15 | g | |
| Starch | 7.7 | g | |
| Sugars | 7.2 | g | |
| Glucose | 2.1 | g | |
| Fructose | 4.3 | g | |
| Lactose | 0 | g | |
| Sucrose | 0.76 | g | |
| Maltose | 0 | g | |
| Galactose | 0 | g | |
Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Histidine | 180 | mg | < 1% |
| Isoleucine | 390 | mg | < 1% |
| Leucine | 630 | mg | < 1% |
| Lysine | 360 | mg | < 1% |
| Methionine | 130 | mg | < 1% |
| Phenylalanine | 370 | mg | < 1% |
| Threonine | 270 | mg | < 1% |
| Tryptophan | 70 | mg | < 1% |
| Valine | 540 | mg | < 1% |
Non Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Alanine | 450 | mg | |
| Arginine | 490 | mg | |
| Aspartic acid | 1690 | mg | |
| Cystine | 0.18 | g | |
| Glutamic acid | 1590 | mg | |
| Glycine | 600 | mg | |
| Hydroxyproline | 0 | g | |
| Proline | 1250 | mg | |
| Serine | 230 | mg | |
| Tyrosine | 190 | mg | |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Omega 3 fatty acids | 0 | mg | < 1% |
| Saturated fatty acids | 2.5 | g | 12% |
| Butyric Acid (C4) | 0 | g | |
| Caproic Acid (C6) | 0.013 | g | |
| Caprylic Acid (C8) | 0 | g | |
| Capric Acid (C10) | 0.013 | g | |
| Lauric Acid (C12) | 0.081 | g | |
| Tridecylic Acid (C13) | 0.027 | g | |
| Myristic Acid (C14) | 0.19 | g | |
| Pentadecylic Acid (C15) | 0 | g | |
| Palmitic Acid (C16) | 1.6 | g | |
| Heptadecylic Acid (C17) | 0.014 | g | |
| Stearic Acid (C18) | 0.4 | g | |
| Arachidic Acid (C20) | 0.055 | g | |
| Lignoceric Acid (C24) | 0 | g | |
| Monounsaturated fatty acids | 3.2 | g | |
| Myristoleic Acid (C14:1) | 0 | g | |
| Pentadecanoic Acid (C15:1) | 0 | g | |
| Heptadecenoic Acid (C17:1) | 0 | g | |
| Oleic Acid (C18:1) | 3.1 | g | |
| Gadoleic Acid (C20:1) | 0.014 | g | |
| Nervonic Acid (C24:1) | 0 | g | |
| Polyunsaturated fatty acids | 8 | g | 47% |
| Linoleic Acid (C18:2w6) | 6.2 | g | |
| Alpha-Linolenic Acid (C18:3w3) | 0.52 | g | |
| Gamma-Linolenic Acid (C18:3w6) | 14 | mg | |
| Eicosadienoic Acid (C20:2w6) | 0 | mg | |
| Arachidonic Acid (C20:4) | 0 | g | |
| Eicosapentaenoic Acid (EPA) (C20:5w3) | 0 | mg | |
| Docosapentaenoic Acid (DPA) (C22:5w3) | 0 | mg | |
| Docosahexaenoic Acid (DHA) (C22:6w3) | 0 | mg | |
| Trans fatty acids | 0 | g | |
| Trans Monounsaturated fatty acids | 0 | g | |
| Trans-Oleic Acid (C18:1) | 0 | g | |
Phytosteroid
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Phytosterols | 83 | mg | |