Chicken, wing, lean flesh, skin & fat, casseroled, no added fat

Macros

NutrientAmount% Daily Value
Calories255Kcal
Protein25g
50%
Fat17g
22%
Carbohydrate0g
< 1%
Water57g
1.6%
Fiber0g
< 1%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)13mg
1%
Chloride (Cl)46mg
2%
Copper (Cu)0.052mg
5.8%
Fluoride (F)0μg
< 1%
Iodine (I)2.1μg
1.4%
Iron (Fe)0.75mg
4.2%
Magnesium (Mg)19mg
4.5%
Manganese (Mn)0.013mg
< 1%
Phosphorus (P)179mg
14%
Potassium (K)184mg
3.9%
Selenium (Se)20μg
36%
Sodium (Na)64mg
2.8%
Zinc (Zn)1.4mg
13%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents46μg
5.1%
Retinol (preformed vitamin A)46μg
Beta-carotene equivalents (provitamin A)0μg
Alpha-carotene0μg
Beta-carotene0μg
Cryptoxanthin0μg
Thiamin (B1)0.043mg
3.6%
Riboflavin (B2)0.22mg
17%
Niacin derived equivalents11mg
69%
Niacin (B3)5.4mg
Niacin derived from tryptophan5.7mg
Pantothenic acid (B5)0.59mg
12%
Pyridoxine (B6)0.38mg
22%
Biotin (B7)3.7μg
12%
Cobalamin (B12)0.7μg
29%
Folate equivalents0μg
< 1%
Folate, natural0μg
Folic acid0μg
Total folates0μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents6.4μg
32%
Cholecalciferol (D3)0.7μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)1.1μg
25-hydroxy ergocalciferol0μg
Vitamin E0.85mg
5.7%
Alpha tocopherol0.8mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate0g
< 1%
Carbohydrate without sugar alcohols0g
Starch0g
Sugars0g
Glucose0g
Fructose0g
Lactose0g
Sucrose0g
Maltose0g
Galactose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan334mg
1.9%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids5.3g
26%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0g
Capric Acid (C10)0g
Lauric Acid (C12)0.03g
Myristic Acid (C14)0.21g
Pentadecylic Acid (C15)0.03g
Palmitic Acid (C16)3.7g
Heptadecylic Acid (C17)0.06g
Stearic Acid (C18)1.1g
Arachidic Acid (C20)0.06g
Behenic Acid (C22)0g
Lignoceric Acid (C24)0g
Monounsaturated fatty acids8.8g
Myristoleic Acid (C14:1)0.06g
Palmitoleic Acid (C16:1)1.1g
Oleic Acid (C18:1)7.6g
Gadoleic Acid (C20:1)0.07g
Erucic Acid (C22:1)0g
Nervonic Acid (C24:1)0g
Polyunsaturated fatty acids2.3g
14%
Linoleic Acid (C18:2w6)2g
Alpha-Linolenic Acid (C18:3w3)0.16g
Gamma-Linolenic Acid (C18:3w6)9.4mg
Eicosadienoic Acid (C20:2w6)6mg
Eicosatrienoic Acid (C20:3w3)0mg
Eicosatrienoic Acid (C20:3w6)12mg
Arachidonic Acid (C20:4w6)71mg
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosatetraenoic Acid (C22:4w6)0mg
Adrenic Acid (C22:2w6)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0.095g