Chicken, wing, lean flesh, raw

Macros

NutrientAmount% Daily Value
Calories112Kcal
Protein19g
37%
Fat4.1g
5.3%
Carbohydrate0g
< 1%
Water75g
2%
Fiber0g
< 1%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)13mg
1%
Chloride (Cl)58mg
2.5%
Copper (Cu)0.03mg
3.3%
Fluoride (F)0μg
< 1%
Iodine (I)2.1μg
1.4%
Iron (Fe)0.4mg
2.2%
Magnesium (Mg)22mg
5.2%
Manganese (Mn)0.01mg
< 1%
Phosphorus (P)200mg
16%
Potassium (K)230mg
4.9%
Selenium (Se)20μg
36%
Sodium (Na)66mg
2.9%
Zinc (Zn)1.1mg
10%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents37μg
4.1%
Retinol (preformed vitamin A)37μg
Beta-carotene equivalents (provitamin A)0μg
Alpha-carotene0μg
Beta-carotene0μg
Cryptoxanthin0μg
Thiamin (B1)0.06mg
5%
Riboflavin (B2)0.13mg
10%
Niacin derived equivalents12mg
77%
Niacin (B3)8mg
Niacin derived from tryptophan4.3mg
Pantothenic acid (B5)0.7mg
14%
Pyridoxine (B6)0.52mg
31%
Biotin (B7)2.6μg
8.7%
Cobalamin (B12)0.7μg
29%
Folate equivalents0μg
< 1%
Folate, natural0μg
Folic acid0μg
Total folates0μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents6μg
30%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)1.2μg
25-hydroxy ergocalciferol0μg
Vitamin E0.3mg
2%
Alpha tocopherol0.3mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate0g
< 1%
Carbohydrate without sugar alcohols0g
Starch0g
Sugars0g
Glucose0g
Fructose0g
Lactose0g
Sucrose0g
Maltose0g
Galactose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan254mg
1.5%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids27mg
< 1%
Saturated fatty acids1.2g
6.2%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0g
Capric Acid (C10)0g
Lauric Acid (C12)0.01g
Myristic Acid (C14)0.05g
Pentadecylic Acid (C15)0.01g
Palmitic Acid (C16)0.84g
Heptadecylic Acid (C17)0.02g
Stearic Acid (C18)0.29g
Arachidic Acid (C20)0.03g
Behenic Acid (C22)0g
Lignoceric Acid (C24)0g
Monounsaturated fatty acids2g
Myristoleic Acid (C14:1)0.02g
Palmitoleic Acid (C16:1)0.24g
Oleic Acid (C18:1)1.7g
Gadoleic Acid (C20:1)0.02g
Erucic Acid (C22:1)0g
Nervonic Acid (C24:1)0g
Polyunsaturated fatty acids0.65g
3.8%
Linoleic Acid (C18:2w6)0.51g
Alpha-Linolenic Acid (C18:3w3)0.04g
Gamma-Linolenic Acid (C18:3w6)0mg
Eicosadienoic Acid (C20:2w6)7.8mg
Eicosatrienoic Acid (C20:3w3)0mg
Eicosatrienoic Acid (C20:3w6)12mg
Arachidonic Acid (C20:4w6)46mg
Eicosapentaenoic Acid (EPA) (C20:5w3)3.9mg
Docosapentaenoic Acid (DPA) (C22:5w3)12mg
Docosatetraenoic Acid (C22:4w6)12mg
Adrenic Acid (C22:2w6)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)12mg
Trans fatty acids0.023g