Chicken, wing, lean flesh, baked, no added fat

Macros

NutrientAmount% Daily Value
Calories194Kcal
Protein31g
62%
Fat7.7g
9.9%
Carbohydrate0g
< 1%
Water61g
1.6%
Fiber0g
< 1%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)13mg
1%
Chloride (Cl)76mg
3.3%
Copper (Cu)0.07mg
7.8%
Fluoride (F)0μg
< 1%
Iodine (I)2.1μg
1.4%
Iron (Fe)0.7mg
3.9%
Magnesium (Mg)24mg
5.7%
Manganese (Mn)0.02mg
< 1%
Phosphorus (P)240mg
19%
Potassium (K)270mg
5.7%
Selenium (Se)30μg
55%
Sodium (Na)84mg
3.7%
Zinc (Zn)1.9mg
17%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents21μg
2.3%
Retinol (preformed vitamin A)21μg
Beta-carotene equivalents (provitamin A)0μg
Alpha-carotene0μg
Beta-carotene0μg
Cryptoxanthin0μg
Thiamin (B1)0mg
< 1%
Riboflavin (B2)0.17mg
13%
Niacin derived equivalents16mg
101%
Niacin (B3)9mg
Niacin derived from tryptophan7.1mg
Pantothenic acid (B5)0.7mg
14%
Pyridoxine (B6)0.4mg
24%
Biotin (B7)4.2μg
14%
Cobalamin (B12)0.7μg
29%
Folate equivalents0μg
< 1%
Folate, natural0μg
Folic acid0μg
Total folates0μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents6μg
30%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)1.2μg
25-hydroxy ergocalciferol0μg
Vitamin E0.35mg
2.3%
Alpha tocopherol0.4mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate0g
< 1%
Carbohydrate without sugar alcohols0g
Starch0g
Sugars0g
Glucose0g
Fructose0g
Lactose0g
Sucrose0g
Maltose0g
Galactose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan420mg
2.4%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids2.4g
12%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0g
Capric Acid (C10)0g
Lauric Acid (C12)0.01g
Myristic Acid (C14)0.09g
Pentadecylic Acid (C15)0.01g
Palmitic Acid (C16)1.6g
Heptadecylic Acid (C17)0.03g
Stearic Acid (C18)0.53g
Arachidic Acid (C20)0.03g
Behenic Acid (C22)0g
Lignoceric Acid (C24)0g
Monounsaturated fatty acids3.9g
Myristoleic Acid (C14:1)0.04g
Palmitoleic Acid (C16:1)0.48g
Oleic Acid (C18:1)3.3g
Gadoleic Acid (C20:1)0.03g
Erucic Acid (C22:1)0g
Nervonic Acid (C24:1)0g
Polyunsaturated fatty acids1.1g
6.2%
Linoleic Acid (C18:2w6)0.93g
Alpha-Linolenic Acid (C18:3w3)0.07g
Gamma-Linolenic Acid (C18:3w6)0mg
Eicosadienoic Acid (C20:2w6)0mg
Eicosatrienoic Acid (C20:3w3)0mg
Eicosatrienoic Acid (C20:3w6)15mg
Arachidonic Acid (C20:4w6)44mg
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosatetraenoic Acid (C22:4w6)0mg
Adrenic Acid (C22:2w6)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0.044g