Chicken, skin, composite, raw

Macros

NutrientAmount% Daily Value
Calories362Kcal
Protein13g
25%
Fat35g
45%
Carbohydrate0g
< 1%
Water49g
1.3%
Fiber0g
< 1%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)13mg
1%
Chloride (Cl)32mg
1.4%
Copper (Cu)0.04mg
4.4%
Fluoride (F)0μg
< 1%
Iodine (I)2.1μg
1.4%
Iron (Fe)0.7mg
3.9%
Magnesium (Mg)8mg
1.9%
Manganese (Mn)0.02mg
< 1%
Phosphorus (P)99mg
7.9%
Potassium (K)120mg
2.6%
Selenium (Se)0μg
< 1%
Sodium (Na)43mg
1.9%
Zinc (Zn)0.7mg
6.4%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents110μg
12%
Retinol (preformed vitamin A)110μg
Beta-carotene equivalents (provitamin A)0μg
Alpha-carotene0μg
Beta-carotene0μg
Cryptoxanthin0μg
Thiamin (B1)0mg
< 1%
Riboflavin (B2)0.1mg
7.7%
Niacin derived equivalents4.7mg
30%
Niacin (B3)2mg
Niacin derived from tryptophan2.7mg
Pantothenic acid (B5)0.3mg
6%
Pyridoxine (B6)0.11mg
6.5%
Biotin (B7)1.5μg
5%
Cobalamin (B12)0.7μg
29%
Folate equivalents0μg
< 1%
Folate, natural0μg
Folic acid0μg
Total folates0μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents6.9μg
35%
Cholecalciferol (D3)0.9μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)1.2μg
25-hydroxy ergocalciferol0μg
Vitamin E0.78mg
5.2%
Alpha tocopherol0.8mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate0g
< 1%
Carbohydrate without sugar alcohols0g
Starch0g
Sugars0g
Glucose0g
Fructose0g
Lactose0g
Sucrose0g
Maltose0g
Galactose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan160mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids11g
54%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0g
Capric Acid (C10)0g
Lauric Acid (C12)0.07g
Myristic Acid (C14)0.46g
Pentadecylic Acid (C15)0.07g
Palmitic Acid (C16)7.6g
Heptadecylic Acid (C17)0.13g
Stearic Acid (C18)2.3g
Arachidic Acid (C20)0.13g
Behenic Acid (C22)0g
Lignoceric Acid (C24)0g
Monounsaturated fatty acids18g
Myristoleic Acid (C14:1)0.16g
Palmitoleic Acid (C16:1)2.1g
Oleic Acid (C18:1)15g
Gadoleic Acid (C20:1)0.13g
Erucic Acid (C22:1)0g
Nervonic Acid (C24:1)0g
Polyunsaturated fatty acids4.6g
27%
Linoleic Acid (C18:2w6)4.2g
Alpha-Linolenic Acid (C18:3w3)0.36g
Gamma-Linolenic Acid (C18:3w6)0mg
Eicosadienoic Acid (C20:2w6)0mg
Eicosatrienoic Acid (C20:3w3)0mg
Eicosatrienoic Acid (C20:3w6)0mg
Arachidonic Acid (C20:4w6)66mg
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosatetraenoic Acid (C22:4w6)0mg
Adrenic Acid (C22:2w6)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0.2g