Chicken, separable fat, composite, raw

Macros

NutrientAmount% Daily Value
Calories572Kcal
Protein5.1g
10%
Fat62g
80%
Carbohydrate0g
< 1%
Water31g
< 1%
Fiber0g
< 1%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)9mg
< 1%
Chloride (Cl)22mg
< 1%
Copper (Cu)0.04mg
4.4%
Fluoride (F)0μg
< 1%
Iodine (I)2.1μg
1.4%
Iron (Fe)0.7mg
3.9%
Magnesium (Mg)5mg
1.2%
Manganese (Mn)0.03mg
1.3%
Phosphorus (P)52mg
4.2%
Potassium (K)63mg
1.3%
Selenium (Se)0μg
< 1%
Sodium (Na)22mg
< 1%
Zinc (Zn)0.3mg
2.7%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents115μg
13%
Retinol (preformed vitamin A)115μg
Beta-carotene equivalents (provitamin A)0μg
Alpha-carotene0μg
Beta-carotene0μg
Cryptoxanthin0μg
Thiamin (B1)0mg
< 1%
Riboflavin (B2)0.1mg
7.7%
Niacin derived equivalents3.1mg
19%
Niacin (B3)2mg
Niacin derived from tryptophan1.1mg
Pantothenic acid (B5)0.3mg
6%
Pyridoxine (B6)0.11mg
6.5%
Biotin (B7)1.2μg
4%
Cobalamin (B12)0.7μg
29%
Folate equivalents0μg
< 1%
Folate, natural0μg
Folic acid0μg
Total folates0μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents6.9μg
35%
Cholecalciferol (D3)0.9μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)1.2μg
25-hydroxy ergocalciferol0μg
Vitamin E0.38mg
2.5%
Alpha tocopherol0.4mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate0g
< 1%
Carbohydrate without sugar alcohols0g
Starch0g
Sugars0g
Glucose0g
Fructose0g
Lactose0g
Sucrose0g
Maltose0g
Galactose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan64mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids19g
95%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0g
Capric Acid (C10)0g
Lauric Acid (C12)0.12g
Myristic Acid (C14)0.76g
Pentadecylic Acid (C15)0.12g
Palmitic Acid (C16)13g
Heptadecylic Acid (C17)0.24g
Stearic Acid (C18)4.1g
Arachidic Acid (C20)0.24g
Behenic Acid (C22)0g
Lignoceric Acid (C24)0g
Monounsaturated fatty acids32g
Myristoleic Acid (C14:1)0.24g
Palmitoleic Acid (C16:1)3.5g
Oleic Acid (C18:1)27g
Gadoleic Acid (C20:1)0.29g
Erucic Acid (C22:1)0g
Nervonic Acid (C24:1)0g
Polyunsaturated fatty acids8g
47%
Linoleic Acid (C18:2w6)7.4g
Alpha-Linolenic Acid (C18:3w3)0.59g
Gamma-Linolenic Acid (C18:3w6)0mg
Eicosadienoic Acid (C20:2w6)0mg
Eicosatrienoic Acid (C20:3w3)0mg
Eicosatrienoic Acid (C20:3w6)0mg
Arachidonic Acid (C20:4w6)59mg
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosatetraenoic Acid (C22:4w6)0mg
Adrenic Acid (C22:2w6)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0.12g