Carrot, baby, baked, no added fat
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 35 | Kcal | |
| Protein | 0.8 | g | 1.6% |
| Fat | 0.1 | g | < 1% |
| Carbohydrate | 6 | g | 2.2% |
| Water | 87 | g | 2.4% |
| Fiber | 3.6 | g | 13% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 46 | mg | 3.5% |
| Iodine (I) | 0 | μg | < 1% |
| Iron (Fe) | 0.54 | mg | 3% |
| Magnesium (Mg) | 12 | mg | 2.9% |
| Phosphorus (P) | 34 | mg | 2.7% |
| Potassium (K) | 228 | mg | 4.9% |
| Selenium (Se) | 0 | μg | < 1% |
| Sodium (Na) | 55 | mg | 2.4% |
| Zinc (Zn) | 0.22 | mg | 2% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Vitamin A retinol equivalents | 1674 | μg | 186% |
| Retinol (preformed vitamin A) | 0 | μg | |
| Beta-carotene equivalents (provitamin A) | 10047 | μg | |
| Alpha-carotene | 4956 | μg | |
| Beta-carotene | 7435 | μg | |
| Cryptoxanthin | 268 | μg | |
| Thiamin (B1) | 0.039 | mg | 3.3% |
| Riboflavin (B2) | 0.031 | mg | 2.4% |
| Niacin derived equivalents | 0.75 | mg | 4.7% |
| Niacin (B3) | 0.52 | mg | |
| Niacin derived from tryptophan | 0.2 | mg | |
| Pyridoxine (B6) | 0.02 | mg | 1.2% |
| Cobalamin (B12) | 0 | μg | < 1% |
| Folate equivalents | 23 | μg | 5.8% |
| Folate, natural | 23 | μg | |
| Folic acid | 0 | μg | |
| Total folates | 23 | μg | |
| Vitamin C | 6 | mg | 6.7% |
| Vitamin D3 equivalents | 0 | μg | < 1% |
| Cholecalciferol (D3) | 0 | μg | |
| Ergocalciferol (D2) | 0 | μg | |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | μg | |
| 25-hydroxy ergocalciferol | 0 | μg | |
| Vitamin E | 0 | mg | < 1% |
| Alpha tocopherol | 0 | mg | |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 6 | g | 2.2% |
| Carbohydrate without sugar alcohols | 6 | g | |
| Starch | 0 | g | |
| Sugars | 6 | g | |
| Glucose | 1.8 | g | |
| Fructose | 1.3 | g | |
| Lactose | 0 | g | |
| Sucrose | 2.8 | g | |
| Maltose | 0 | g | |
Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Histidine | 12 | mg | < 1% |
| Isoleucine | 27 | mg | < 1% |
| Leucine | 44 | mg | < 1% |
| Lysine | 34 | mg | < 1% |
| Methionine | 8 | mg | < 1% |
| Phenylalanine | 25 | mg | < 1% |
| Threonine | 29 | mg | < 1% |
| Tryptophan | 12 | mg | < 1% |
| Valine | 37 | mg | < 1% |
Non Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Alanine | 52 | mg | |
| Arginine | 36 | mg | |
| Aspartic acid | 84 | mg | |
| Cystine plus cysteine | 10 | mg | |
| Glutamic acid | 93 | mg | |
| Glycine | 29 | mg | |
| Proline | 27 | mg | |
| Serine | 36 | mg | |
| Tyrosine | 17 | mg | |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Omega 3 fatty acids | 0 | mg | < 1% |
| Saturated fatty acids | 0 | g | < 1% |
| Palmitic Acid (C16) | 0 | g | |
| Monounsaturated fatty acids | 0 | g | |
| Oleic Acid (C18:1) | 0 | g | |
| Polyunsaturated fatty acids | 0 | g | < 1% |
| Linoleic Acid (C18:2w6) | 0 | g | |
| Alpha-Linolenic Acid (C18:3w3) | 0 | g | |
| Eicosapentaenoic Acid (EPA) (C20:5w3) | 0 | mg | |
| Docosapentaenoic Acid (DPA) (C22:5w3) | 0 | mg | |
| Docosahexaenoic Acid (DHA) (C22:6w3) | 0 | mg | |
| Trans fatty acids | 0 | g | |
Organic Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Citric acid | 0 | g | |
| Lactic acid | 0 | g | |
| Malic acid | 0.4 | g | |
| Oxalic acid | 0 | g | |
| Quinic acid | 0 | g | |