Capsicum, red, fresh, raw

Macros

NutrientAmount% Daily Value
Calories27Kcal
Protein1.1g
2.2%
Fat0.4g
< 1%
Carbohydrate4.4g
1.6%
Water93g
2.5%
Fiber1.1g
3.9%

Minerals

NutrientAmount% Daily Value
Aluminium (Al)0μg
Antimony (Sb)0μg
Arsenic (As)1.2μg
Cadmium (Cd)0.6μg
Calcium (Ca)7mg
< 1%
Chloride (Cl)30mg
1.3%
Copper (Cu)0.054mg
6%
Fluoride (F)0μg
< 1%
Iodine (I)0μg
< 1%
Iron (Fe)0.28mg
1.6%
Lead (Pb)0μg
Magnesium (Mg)10mg
2.4%
Manganese (Mn)0.067mg
2.9%
Mercury (Hg)0μg
Molybdenum (Mo)3.3μg
7.3%
Phosphorus (P)31mg
2.5%
Potassium (K)240mg
5.1%
Selenium (Se)0.8μg
1.5%
Sodium (Na)3mg
< 1%
Zinc (Zn)0.13mg
1.2%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents111μg
12%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)665μg
Alpha-carotene0μg
Beta-carotene590μg
Cryptoxanthin150μg
Thiamin (B1)0.04mg
3.3%
Riboflavin (B2)0.11mg
8.5%
Niacin derived equivalents0.16mg
1%
Niacin (B3)0mg
Niacin derived from tryptophan0.16mg
Pantothenic acid (B5)0.07mg
1.4%
Pyridoxine (B6)0.06mg
3.5%
Cobalamin (B12)0μg
< 1%
Folate equivalents120μg
30%
Folate, natural120μg
Folic acid0μg
Total folates120μg
Vitamin C330mg
367%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E4.2mg
28%
Alpha tocopherol4.2mg
Beta tocopherol0mg
Delta tocopherol0mg
Gamma tocopherol0mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate4.4g
1.6%
Carbohydrate without sugar alcohols4.4g
Starch0g
Sugars4.4g
Glucose2.1g
Fructose2.3g
Lactose0g
Sucrose0g
Maltose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan9mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids0g
< 1%
Palmitic Acid (C16)0g
Monounsaturated fatty acids0g
Oleic Acid (C18:1)0g
Polyunsaturated fatty acids0g
< 1%
Linoleic Acid (C18:2w6)0g
Alpha-Linolenic Acid (C18:3w3)0g
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0g

Organic Acids

NutrientAmount% Daily Value
Acetic acid0g
Citric acid0.3g
Lactic acid0g
Malic acid0g
Oxalic acid0g
Propionic acid0g
Quinic acid0g