Capers, pickled, canned, drained

Macros

NutrientAmount% Daily Value
Calories30Kcal
Protein2.4g
4.8%
Fat0.9g
1.2%
Carbohydrate1.7g
< 1%
Water84g
2.3%
Fiber3.2g
11%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)40mg
3.1%
Iodine (I)0μg
< 1%
Iron (Fe)1.7mg
9.3%
Magnesium (Mg)33mg
7.9%
Phosphorus (P)10mg
< 1%
Potassium (K)40mg
< 1%
Selenium (Se)1.2μg
2.2%
Sodium (Na)2348mg
102%
Zinc (Zn)0.32mg
2.9%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents14μg
1.6%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)83μg
Beta-carotene83μg
Thiamin (B1)0.018mg
1.5%
Riboflavin (B2)0.14mg
11%
Niacin derived equivalents0.92mg
5.8%
Niacin (B3)0.65mg
Niacin derived from tryptophan0.27mg
Pyridoxine (B6)0.02mg
1.2%
Cobalamin (B12)0μg
< 1%
Folate equivalents23μg
5.8%
Folate, natural23μg
Folic acid0μg
Total folates23μg
Vitamin C4mg
4.4%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0.88mg
5.9%
Alpha tocopherol0.9mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate1.7g
< 1%
Carbohydrate without sugar alcohols1.7g
Starch1.3g
Sugars0.4g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan16mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids1.1mg
< 1%
Saturated fatty acids0.27g
1.4%
Monounsaturated fatty acids0.07g
Polyunsaturated fatty acids0.35g
2.1%
Linoleic Acid (C18:2w6)0.13g
Alpha-Linolenic Acid (C18:3w3)0.21g
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)1.2mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0g