Cabbage, savoy, raw

Macros

NutrientAmount% Daily Value
Calories27Kcal
Protein2g
4%
Fat0.1g
< 1%
Carbohydrate6.1g
2.2%
Water91g
2.5%
Fiber3.1g
11%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)35mg
2.7%
Copper (Cu)0.062mg
6.9%
Iodine (I)0μg
< 1%
Iron (Fe)0.4mg
2.2%
Magnesium (Mg)28mg
6.7%
Manganese (Mn)0.18mg
7.8%
Phosphorus (P)42mg
3.4%
Potassium (K)230mg
4.9%
Selenium (Se)0.9μg
1.6%
Sodium (Na)28mg
1.2%
Zinc (Zn)0.27mg
2.5%

Vitamins

NutrientAmount% Daily Value
Vitamin A1000IU
Vitamin A retinol equivalents50μg
5.6%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)80μg
Alpha-carotene0μg
Beta-carotene600μg
Cryptoxanthin0μg
Lutein + zeaxanthin77μg
Lycopene0μg
Betaine0.5mg
Thiamin (B1)0.07mg
5.8%
Riboflavin (B2)0.03mg
2.3%
Niacin derived equivalents0.58mg
3.6%
Niacin (B3)0.3mg
Niacin derived from tryptophan0.18mg
Pantothenic acid (B5)0.19mg
3.7%
Pyridoxine (B6)0.19mg
11%
Choline12mg
Cobalamin (B12)0μg
< 1%
Folate equivalents80μg
20%
Folate, natural80μg
Folic acid0μg
Total folates80μg
Vitamin C31mg
34%
Vitamin D3 equivalents0μg
< 1%
Vitamin D (D2 + D3)0IU
Vitamin D (D2 + D3)0μg
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0.17mg
1.1%
Alpha tocopherol0mg
Vitamin K (phylloquinone)69μg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate6.1g
2.2%
Carbohydrate without sugar alcohols2.3g
Starch0g
Sugars2.3g
Glucose1.3g
Fructose1g
Lactose0g
Sucrose0g
Maltose0g

Essential Aminoacids

NutrientAmount% Daily Value
Histidine41mg
< 1%
Isoleucine101mg
< 1%
Leucine103mg
< 1%
Lysine94mg
< 1%
Methionine20mg
< 1%
Phenylalanine64mg
< 1%
Threonine69mg
< 1%
Tryptophan20mg
< 1%
Valine85mg
< 1%

Non Essential Aminoacids

NutrientAmount% Daily Value
Alanine70mg
Arginine114mg
Aspartic acid197mg
Cystine0.017g
Cystine plus cysteine16mg
Glutamic acid445mg
Glycine44mg
Proline393mg
Serine116mg
Tyrosine34mg

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids0.013g
< 1%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0g
Capric Acid (C10)0g
Lauric Acid (C12)0g
Myristic Acid (C14)0g
Palmitic Acid (C16)0.012g
Stearic Acid (C18)0.001g
Monounsaturated fatty acids0.007g
Oleic Acid (C18:1)0g
Gadoleic Acid (C20:1)0g
Polyunsaturated fatty acids0.049g
< 1%
Linoleic Acid (C18:2w6)0g
Alpha-Linolenic Acid (C18:3w3)0g
Arachidonic Acid (C20:4)0g
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0g

Organic Acids

NutrientAmount% Daily Value
Citric acid0.1g
Lactic acid0g
Malic acid0.1g
Oxalic acid0g
Quinic acid0g