Cabbage, savoy, boiled, drained

Macros

NutrientAmount% Daily Value
Calories24Kcal
Protein1.8g
3.6%
Fat0.09g
< 1%
Carbohydrate5.4g
2%
Water92g
2.5%
Fiber2.8g
10%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)30mg
2.3%
Copper (Cu)0.052mg
5.8%
Iodine (I)0μg
< 1%
Iron (Fe)0.38mg
2.1%
Magnesium (Mg)24mg
5.7%
Manganese (Mn)0.15mg
6.6%
Phosphorus (P)33mg
2.6%
Potassium (K)184mg
3.9%
Selenium (Se)0.7μg
1.3%
Sodium (Na)24mg
1%
Zinc (Zn)0.23mg
2.1%

Vitamins

NutrientAmount% Daily Value
Vitamin A889IU
Vitamin A retinol equivalents44μg
4.9%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)79μg
Alpha-carotene0μg
Beta-carotene79μg
Cryptoxanthin0μg
Thiamin (B1)0.051mg
4.2%
Riboflavin (B2)0.02mg
1.5%
Niacin derived equivalents0.61mg
3.8%
Niacin (B3)0.024mg
Niacin derived from tryptophan0.19mg
Pantothenic acid (B5)0.16mg
3.2%
Pyridoxine (B6)0.15mg
8.9%
Cobalamin (B12)0μg
< 1%
Folate equivalents46μg
12%
Folate, natural46μg
Folic acid0μg
Total folates46μg
Vitamin C17mg
19%
Vitamin D3 equivalents0μg
< 1%
Vitamin D (D2 + D3)0IU
Vitamin D (D2 + D3)0μg
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0mg
< 1%
Alpha tocopherol0mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate5.4g
2%
Carbohydrate without sugar alcohols2.4g
Starch0g
Sugars2.4g
Glucose1.4g
Fructose1g
Lactose0g
Sucrose0g
Maltose0g

Essential Aminoacids

NutrientAmount% Daily Value
Histidine37mg
< 1%
Isoleucine91mg
< 1%
Leucine93mg
< 1%
Lysine85mg
< 1%
Methionine18mg
< 1%
Phenylalanine58mg
< 1%
Threonine62mg
< 1%
Tryptophan18mg
< 1%
Valine77mg
< 1%

Non Essential Aminoacids

NutrientAmount% Daily Value
Alanine63mg
Arginine102mg
Aspartic acid177mg
Cystine0.015g
Cystine plus cysteine16mg
Glutamic acid400mg
Glycine40mg
Proline353mg
Serine105mg
Tyrosine31mg

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids0.012g
< 1%
Caprylic Acid (C8)0g
Capric Acid (C10)0g
Lauric Acid (C12)0g
Myristic Acid (C14)0g
Palmitic Acid (C16)0.01g
Stearic Acid (C18)0g
Monounsaturated fatty acids0.007g
Oleic Acid (C18:1)0g
Polyunsaturated fatty acids0.043g
< 1%
Linoleic Acid (C18:2w6)0g
Alpha-Linolenic Acid (C18:3w3)0g
Arachidonic Acid (C20:4)0g
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0g

Organic Acids

NutrientAmount% Daily Value
Citric acid0.1g
Lactic acid0g
Malic acid0.1g
Oxalic acid0g
Quinic acid0g