Fish, sturgeon, mixed species, smoked
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 173 | Kcal | |
| Protein | 31 | g | 62% |
| Fat | 4.4 | g | 5.6% |
| Carbohydrate | 0 | g | < 1% |
| Water | 63 | g | 1.7% |
| Fiber | 0 | g | < 1% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 17 | mg | 1.3% |
| Copper (Cu) | 0.05 | mg | 5.6% |
| Iron (Fe) | 0.93 | mg | 5.2% |
| Magnesium (Mg) | 47 | mg | 11% |
| Manganese (Mn) | 0.03 | mg | 1.3% |
| Phosphorus (P) | 281 | mg | 22% |
| Potassium (K) | 379 | mg | 8.1% |
| Selenium (Se) | 20 | μg | 37% |
| Sodium (Na) | 739 | mg | 32% |
| Zinc (Zn) | 0.56 | mg | 5.1% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Vitamin A | 933 | IU | |
| Vitamin A retinol equivalents | 280 | μg | 31% |
| Retinol (preformed vitamin A) | 280 | μg | |
| Alpha-carotene | 0 | μg | |
| Beta-carotene | 0 | μg | |
| Cryptoxanthin | 0 | μg | |
| Lutein + zeaxanthin | 0 | μg | |
| Lycopene | 0 | μg | |
| Thiamin (B1) | 0.09 | mg | 7.5% |
| Riboflavin (B2) | 0.09 | mg | 6.9% |
| Niacin (B3) | 11 | mg | |
| Pantothenic acid (B5) | 1 | mg | 20% |
| Pyridoxine (B6) | 0.27 | mg | 16% |
| Choline | 87 | mg | |
| Cobalamin (B12) | 2.9 | μg | 121% |
| Folate equivalents | 20 | μg | 5% |
| Folate, natural | 20 | μg | |
| Folic acid | 0 | μg | |
| Total folates | 20 | μg | |
| Vitamin C | 0 | mg | < 1% |
| Vitamin D (D2 + D3) | 642 | IU | |
| Vitamin D (D2 + D3) | 16 | μg | |
| Cholecalciferol (D3) | 16 | μg | |
| Vitamin E | 0.5 | mg | 3.3% |
| Vitamin K (phylloquinone) | 0.1 | μg | |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 0 | g | < 1% |
| Sugars | 0 | g | |
Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Histidine | 919 | mg | 2.1% |
| Isoleucine | 1438 | mg | 1.6% |
| Leucine | 2536 | mg | 1.5% |
| Lysine | 2865 | mg | 2.2% |
| Methionine | 924 | mg | 1.5% |
| Phenylalanine | 1218 | mg | 1.1% |
| Threonine | 1368 | mg | 2.1% |
| Tryptophan | 349 | mg | 2% |
| Valine | 1607 | mg | 1.4% |
Non Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Alanine | 1887 | mg | |
| Arginine | 1867 | mg | |
| Aspartic acid | 3195 | mg | |
| Cystine | 0.33 | g | |
| Glutamic acid | 4658 | mg | |
| Glycine | 1498 | mg | |
| Proline | 1103 | mg | |
| Serine | 1273 | mg | |
| Tyrosine | 1053 | mg | |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Saturated fatty acids | 1 | g | 5.2% |
| Butyric Acid (C4) | 0 | g | |
| Caproic Acid (C6) | 0 | g | |
| Caprylic Acid (C8) | 0 | g | |
| Capric Acid (C10) | 0 | g | |
| Lauric Acid (C12) | 0 | g | |
| Myristic Acid (C14) | 0.18 | g | |
| Palmitic Acid (C16) | 0.76 | g | |
| Stearic Acid (C18) | 0.099 | g | |
| Monounsaturated fatty acids | 2.4 | g | |
| Polyunsaturated fatty acids | 0.44 | g | 2.6% |
| Eicosapentaenoic Acid (EPA) (C20:5w3) | 82 | mg | |
| Docosahexaenoic Acid (DHA) (C22:6w3) | 95 | mg | |