Soy protein isolate
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 335 | Kcal | |
| Protein | 88 | g | 177% |
| Fat | 3.4 | g | 4.3% |
| Carbohydrate | 0 | g | < 1% |
| Water | 5 | g | < 1% |
| Fiber | 0 | g | < 1% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 178 | mg | 14% |
| Copper (Cu) | 1.6 | mg | 178% |
| Iron (Fe) | 15 | mg | 81% |
| Magnesium (Mg) | 39 | mg | 9.3% |
| Manganese (Mn) | 1.5 | mg | 65% |
| Phosphorus (P) | 776 | mg | 62% |
| Potassium (K) | 81 | mg | 1.7% |
| Selenium (Se) | 0.8 | μg | 1.5% |
| Sodium (Na) | 1005 | mg | 44% |
| Zinc (Zn) | 4 | mg | 37% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Vitamin A | 0 | IU | |
| Vitamin A retinol equivalents | 0 | μg | < 1% |
| Retinol (preformed vitamin A) | 0 | μg | |
| Alpha-carotene | 0 | μg | |
| Beta-carotene | 0 | μg | |
| Cryptoxanthin | 0 | μg | |
| Lutein + zeaxanthin | 0 | μg | |
| Lycopene | 0 | μg | |
| Thiamin (B1) | 0.18 | mg | 15% |
| Riboflavin (B2) | 0.1 | mg | 7.7% |
| Niacin (B3) | 1.4 | mg | |
| Pantothenic acid (B5) | 0.06 | mg | 1.2% |
| Pyridoxine (B6) | 0.1 | mg | 5.9% |
| Choline | 191 | mg | |
| Cobalamin (B12) | 0 | μg | < 1% |
| Folate equivalents | 176 | μg | 44% |
| Folate, natural | 176 | μg | |
| Folic acid | 0 | μg | |
| Total folates | 176 | μg | |
| Vitamin C | 0 | mg | < 1% |
| Vitamin D (D2 + D3) | 0 | IU | |
| Vitamin D (D2 + D3) | 0 | μg | |
| Vitamin E | 0 | mg | < 1% |
| Vitamin K (phylloquinone) | 0 | μg | |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 0 | g | < 1% |
| Sugars | 0 | g | |
Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Histidine | 2303 | mg | 5.3% |
| Isoleucine | 4253 | mg | 4.9% |
| Leucine | 6783 | mg | 4% |
| Lysine | 5327 | mg | 4.1% |
| Methionine | 1130 | mg | 1.8% |
| Phenylalanine | 4593 | mg | 4.2% |
| Threonine | 3137 | mg | 4.8% |
| Tryptophan | 1116 | mg | 6.4% |
| Valine | 4098 | mg | 3.6% |
Non Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Alanine | 3589 | mg | |
| Arginine | 6670 | mg | |
| Aspartic acid | 10203 | mg | |
| Cystine | 1 | g | |
| Glutamic acid | 17452 | mg | |
| Glycine | 3603 | mg | |
| Proline | 4960 | mg | |
| Serine | 4593 | mg | |
| Tyrosine | 3222 | mg | |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Saturated fatty acids | 0.42 | g | 2.1% |
| Butyric Acid (C4) | 0 | g | |
| Caproic Acid (C6) | 0 | g | |
| Caprylic Acid (C8) | 0 | g | |
| Capric Acid (C10) | 0 | g | |
| Lauric Acid (C12) | 0 | g | |
| Myristic Acid (C14) | 0.008 | g | |
| Palmitic Acid (C16) | 0.31 | g | |
| Stearic Acid (C18) | 0.1 | g | |
| Monounsaturated fatty acids | 0.65 | g | |
| Polyunsaturated fatty acids | 1.6 | g | 9.7% |
| Eicosapentaenoic Acid (EPA) (C20:5w3) | 0 | mg | |
| Docosahexaenoic Acid (DHA) (C22:6w3) | 0 | mg | |
| Trans fatty acids | 0 | g | |