Fish, caviar, black and red, granular
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 264 | Kcal | |
| Protein | 25 | g | 49% |
| Fat | 18 | g | 23% |
| Carbohydrate | 4 | g | 1.5% |
| Water | 48 | g | 1.3% |
| Fiber | 0 | g | < 1% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 275 | mg | 21% |
| Copper (Cu) | 0.11 | mg | 12% |
| Iron (Fe) | 12 | mg | 66% |
| Magnesium (Mg) | 300 | mg | 71% |
| Manganese (Mn) | 0.05 | mg | 2.2% |
| Phosphorus (P) | 356 | mg | 28% |
| Potassium (K) | 181 | mg | 3.9% |
| Selenium (Se) | 66 | μg | 119% |
| Sodium (Na) | 1500 | mg | 65% |
| Zinc (Zn) | 0.95 | mg | 8.6% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Vitamin A | 905 | IU | |
| Vitamin A retinol equivalents | 271 | μg | 30% |
| Retinol (preformed vitamin A) | 271 | μg | |
| Alpha-carotene | 0 | μg | |
| Beta-carotene | 0 | μg | |
| Cryptoxanthin | 0 | μg | |
| Lutein + zeaxanthin | 648 | μg | |
| Lycopene | 0 | μg | |
| Thiamin (B1) | 0.19 | mg | 16% |
| Riboflavin (B2) | 0.62 | mg | 48% |
| Niacin (B3) | 0.12 | mg | |
| Pantothenic acid (B5) | 3.5 | mg | 70% |
| Pyridoxine (B6) | 0.32 | mg | 19% |
| Choline | 491 | mg | |
| Cobalamin (B12) | 20 | μg | 833% |
| Folate equivalents | 50 | μg | 13% |
| Folate, natural | 50 | μg | |
| Folic acid | 0 | μg | |
| Total folates | 50 | μg | |
| Vitamin C | 0 | mg | < 1% |
| Vitamin D (D2 + D3) | 117 | IU | |
| Vitamin D (D2 + D3) | 2.9 | μg | |
| Cholecalciferol (D3) | 2.9 | μg | |
| Vitamin E | 1.9 | mg | 13% |
| Vitamin K (phylloquinone) | 0.6 | μg | |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 4 | g | 1.5% |
| Sugars | 0 | g | |
Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Histidine | 649 | mg | 1.5% |
| Isoleucine | 1035 | mg | 1.2% |
| Leucine | 2133 | mg | 1.3% |
| Lysine | 1834 | mg | 1.4% |
| Methionine | 646 | mg | 1% |
| Phenylalanine | 1071 | mg | < 1% |
| Threonine | 1263 | mg | 1.9% |
| Tryptophan | 323 | mg | 1.8% |
| Valine | 1263 | mg | 1.1% |
Non Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Alanine | 1653 | mg | |
| Arginine | 1590 | mg | |
| Aspartic acid | 2385 | mg | |
| Cystine | 0.45 | g | |
| Glutamic acid | 3633 | mg | |
| Glycine | 740 | mg | |
| Proline | 1200 | mg | |
| Serine | 1897 | mg | |
| Tyrosine | 968 | mg | |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Saturated fatty acids | 4.1 | g | 20% |
| Butyric Acid (C4) | 0 | g | |
| Caproic Acid (C6) | 0 | g | |
| Caprylic Acid (C8) | 0 | g | |
| Capric Acid (C10) | 0 | g | |
| Lauric Acid (C12) | 0 | g | |
| Myristic Acid (C14) | 0.21 | g | |
| Palmitic Acid (C16) | 3.6 | g | |
| Stearic Acid (C18) | 0.29 | g | |
| Monounsaturated fatty acids | 4.6 | g | |
| Polyunsaturated fatty acids | 7.4 | g | 44% |
| Eicosapentaenoic Acid (EPA) (C20:5w3) | 2741 | mg | |
| Docosahexaenoic Acid (DHA) (C22:6w3) | 3800 | mg | |